Gymny

Cable Machines — Jiu Jitsu

Discover jiu jitsu with cable machine equipment.

0 photos 43 listings across Australia

Gyms Offering Jiu Jitsu for Cable Machines

Cable Machines Jiu Jitsu FAQ

General Cable Machines Fitness Tips

Set the pulley height to match the exercise — low for rows, high for tricep pushdowns, mid for chest flyes. Control the weight on both the concentric and eccentric phases.

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