4.5 ★ (136 reviews)
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About 1R South Yarra
1R South Yarra brings a high-energy, boutique group-fitness experience to Chapel Street, blending strength training, treadmill work and Reformer Pilates under one roof. With nightclub-style lighting, weekly DJ-curated playlists and a genuinely supportive coaching team, it has built a loyal community that treats the studio as a second home.
The format is designed to meet people wherever they are on their fitness journey. Higher-intensity sessions push you to your limits, while lower-intensity options scale the same workout back so newcomers, those returning to training, or anyone short on energy can still take part and finish on an endorphin high. Members repeatedly praise coaches who read the room, encourage everyone and make the experience as fun as it is effective.
If you want a results-driven workout in South Yarra that feels more like an event than a chore, 1R delivers strength, cardio and Pilates with personality. It is well suited to people who thrive on atmosphere, music and group energy but still want trainers who care about getting the work right.
Classes & Programs
REPS - high strength, low impactRESHAPE - signature strength and treadmill workoutREFORMER - Reformer PilatesRebuild - lower-intensity scaled session
Facilities & Amenities
Nightclub-style lighting and sound system Weekly DJ-curated playlists Post-session shakes Reformer Pilates studio Treadmills, boxing bags and recovery boots
Who It's For
People who love high-energy group workoutsBeginners and those returning via scaled Rebuild classesFans of strength plus cardio plus Pilates varietyCorporate groups and private event bookings
Membership & Pricing
Intro offer 2 weeks unlimited classes for $49 (first-timers)
Class packages 5, 10, 20 and 50-class packages available
Promo 25% off packages with code QUARTERUP
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an introductory offer? +
Yes, first-timers can get 2 weeks of unlimited classes for $49.
Do I have to buy a membership or can I pay per class? +
You can buy class packages in 5, 10, 20 and 50-class bundles.
Is 1R suitable for beginners? +
Yes. The Rebuild class runs at a lower intensity so newcomers and those easing back in can take part.
What kinds of classes are offered? +
Three core concepts: REPS (high strength, low impact), RESHAPE (strength and treadmill) and REFORMER Pilates.
Can you book private or corporate sessions? +
Yes, 1R offers corporate programs plus private hire and events.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.5 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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1R South Yarra is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Shop 10/625 Chapel St, South Yarra VIC 3141, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, 1R South Yarra contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.