5.0 ★ (26 reviews)
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About 3E Fitness
3E Fitness is a community-focused training studio serving the Strathmore and Airport West area, built around the idea that everyone, whatever their age or fitness level, deserves a supportive place to get strong. Members describe a space with no judgement, where every session feels different, challenging and rewarding.
The studio's signature offering is group personal training, its most popular way to train, alongside private one-on-one coaching in a dedicated studio and structured kids training run by a specialist. That family-friendly approach runs deep: parents can bring little ones along to sessions, and some members have trained here for years, moving from child-friendly day classes into early-morning slots as life changes.
What stands out in the feedback is consistency of care. Trainers are described as always on hand, attentive to rotating muscle groups and focused on real results, with longtime members crediting them for genuine improvements in strength and fitness. For Strathmore families and locals who want coached training in a welcoming, all-ages environment, 3E Fitness offers a friendly and motivating home for their workouts.
Classes & Programs
Group Personal Training (GPT)Private Personal TrainingKids & Teens Training
Trainers & Coaches
Lauren Kids Fitness Trainer +
A qualified trainer and mother who is a Kids Fitness Expert and RMIT University qualified PE teacher with over 10 years of teaching experience and a Youth Fitness Specialist certification.
Facilities & Amenities
Private studio spaces Dedicated kids training facility Child-friendly sessions (bring little ones along)
Who It's For
Families & parentsKids and teensAll fitness levelsPeople wanting group coachingThose after a no-judgement environment
Membership & Pricing
Free trial A free trial session is available
Group Personal Training Unlimited sessions on the GPT membership
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I bring my kids to 3E Fitness? +
Yes. Parents can bring little ones along to training sessions, and the studio runs structured kids and teens training with a specialist trainer.
Is there a free trial? +
Yes, 3E Fitness offers a free trial session so you can try training before committing.
What is Group Personal Training? +
GPT is the studio's most popular option, coached group sessions with unlimited access on the membership.
Is 3E Fitness suitable for all fitness levels? +
Yes. Members describe a supportive, no-judgement environment that welcomes all ages and fitness levels.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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3E Fitness is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Mascoma St, Strathmore VIC 3041, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, 3E Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.