A.P.O.P - Physio Mt Gravatt
1197 Cavendish Rd, Mount Gravatt East QLD 4122, Australia
5.0 ★ (83 reviews)
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About A.P.O.P - Physio Mt Gravatt
A.P.O.P (A Pinch of Prevention) is a multidisciplinary physiotherapy and wellness clinic in Mount Gravatt East, with a perfect five-star reputation built on genuinely attentive, personalised care. The team takes time to listen, understand each person's circumstances and explain the likely issue clearly before building a practical plan.
Alongside physiotherapy and sports physiotherapy, the clinic offers acupuncture, naturopathy and remedial massage, treating everything from neck, back, knee and shoulder pain to whiplash, sciatica, sporting injuries, arthritic conditions and TMJ/jaw pain. Patients repeatedly highlight practitioners who go out of their way, coordinate with specialists where needed, and follow up throughout the recovery journey.
With equipment and recovery facilities to support rehabilitation, A.P.O.P brings together hands-on treatment and longer-term wellbeing under one roof. It is a friendly, down-to-earth practice for people who want to be heard, properly assessed and supported back to full function in the Mount Gravatt area.
Classes & Programs
PhysiotherapySports physiotherapyAcupunctureNaturopathyRemedial massage
Trainers & Coaches
Peter Missingham Physiotherapist +
Gives patients his time, attention and expertise, with a reputation for tracking down hard-to-diagnose issues and connecting people with the right specialists.
Johanna Kohn Physiotherapist +
Makes client health her priority and takes time to understand individual circumstances to deliver personalised care.
Naomi Hester Naturopath +
Involves clients in their wellness journey, offering guidance on conditions including IBS, chronic constipation, chronic diarrhoea and menstrual cycle health.
Facilities & Amenities
Yoga mat / studio space Recovery boots Infrared sauna Float tank
Who It's For
People with neck, back, knee or shoulder painAthletes with sporting injuriesThose with whiplash, sciatica or TMJ/jaw painAnyone seeking naturopathic or holistic wellness support
Location
Frequently Asked Questions
What services do you offer beyond physiotherapy? +
Alongside physiotherapy and sports physiotherapy, the clinic offers acupuncture, naturopathy and remedial massage.
Do you treat sports injuries? +
Yes. Sports physiotherapy is a core service, and practitioners are noted for coordinating with specialists and following up throughout recovery.
Can you help with digestive or hormonal health? +
Yes. The clinic's naturopath offers guidance on conditions such as IBS, chronic constipation, chronic diarrhoea and menstrual cycle health.
Do you have recovery facilities? +
Recovery options including an infrared sauna, float tank and recovery boots are available to support treatment and rehabilitation.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
A.P.O.P - Physio Mt Gravatt is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1197 Cavendish Rd, Mount Gravatt East QLD 4122, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, A.P.O.P - Physio Mt Gravatt contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.