About AAA Personal Training
AAA Personal Training is a personal training service operating out of Goodlife Health Clubs in Caloundra, on the Sunshine Coast. Built around one-on-one coaching, it offers a more personal, accountable alternative to working out alone, with a trainer guiding each step from technique to programming.
Operating from early mornings through to the evening across the week, the service is geared towards people who want their sessions to fit around busy schedules, whether that is before work, at lunch or after hours. Training inside an established health club setting means access to full gym facilities while still benefiting from individualised attention and structure.
For Caloundra locals weighing up whether to commit to a gym membership alone or bring in expert guidance, AAA Personal Training positions itself as the coaching layer on top of the gym floor. It suits beginners who want to learn the ropes safely as much as experienced lifters chasing specific goals, with the focus firmly on tailored, hands-on support rather than a one-size-fits-all program.
Classes & Programs
One-on-one personal training
Facilities & Amenities
Based within Goodlife Health Clubs gym facilities
Who It's For
Beginners wanting safe, guided coachingPeople who prefer one-on-one over classesBusy locals needing flexible session timesExperienced lifters chasing specific goals
Location
Frequently Asked Questions
Where is the training based? +
Sessions run out of Goodlife Health Clubs in Caloundra, so you train within an established gym.
Is this group classes or personal training? +
It is a personal training service, focused on one-on-one coaching tailored to your goals.
Is it suitable for beginners? +
Yes. The one-on-one format is well suited to beginners who want to learn correct technique with hands-on guidance.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
AAA Personal Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Goodlife Health Clubs, Caloundra QLD 4551, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, AAA Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.