Aberfeldie Fitness Co
Aberfeldie, Park, Moonee Ponds VIC 3039, Australia
5.0 ★ (1 reviews)
About Aberfeldie Fitness Co
Aberfeldie Fitness Co is an outdoor group personal training company that has been running sessions in Moonee Ponds for more than a decade. Based at Aberfeldie Park beside the Maribyrnong River, it trades the confines of an indoor gym for fresh air and open space, building a supportive, inclusive group atmosphere that keeps members coming back.
The program spans a varied weekly mix designed to cover cardio, strength and mobility, so members can build all-round fitness rather than focusing on a single discipline. Coaching extends beyond the sessions themselves, with nutritional advice, progress tracking and goal-setting woven in to help people stay accountable and see steady results.
With a friendly, encouraging coaching style suited to everyone from beginners to more advanced runners, Aberfeldie Fitness Co appeals to locals who want structured outdoor training, a sense of community and ongoing support. For Moonee Ponds residents who prefer training outdoors in a group rather than alone in a gym, it offers a motivating and welcoming option.
Classes & Programs
CardioRun (running, all levels)Strength & ToneKickboxStrength & Flex (Pilates and yoga blend)Nutritional advice & planningProgress tracking & goal-setting
Trainers & Coaches
Phil Personal Trainer +
Phil is an encouraging trainer with expertise in running technique, pace development and core strength, guiding clients from beginner to advanced running levels.
Facilities & Amenities
Outdoor training at Aberfeldie Park Riverside setting by the Maribyrnong River Supportive group environment
Who It's For
People who prefer outdoor group trainingBeginners through to advanced runnersThose wanting nutrition and accountability supportMoonee Ponds locals seeking community fitness
Location
Frequently Asked Questions
Where are the sessions held? +
Sessions run outdoors at Aberfeldie Park, by the Maribyrnong River in Moonee Ponds.
What classes are on offer? +
Classes include CardioRun running sessions, Strength & Tone, Kickbox and Strength & Flex, a Pilates and yoga blend.
Is it suitable for beginners? +
Yes. The coaching style is encouraging and inclusive, guiding clients from beginner through to advanced levels.
How often should I train? +
The recommended frequency is a minimum of three sessions per week for best results.
Do you offer nutrition support? +
Yes. Nutritional advice and planning, progress tracking and goal-setting are part of the coaching.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Aberfeldie Fitness Co is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Aberfeldie, Park, Moonee Ponds VIC 3039, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Aberfeldie Fitness Co contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.