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Active Lifestyle Physiotherapy Epping

21/74 Rawson St, Epping NSW 2121, Australia

4.9 (115 reviews)

Photo Gallery

This photo shows a clean and minimalist reception area with a curved desk, seating, and a plant wall.
The photo showcases a clean and minimalist studio space featuring a reformer pilates machine as the primary equipment.
This photo shows a clean and modern reception area of a fitness business with a desk, seating, and promotional materials displayed.
This photo shows a clean and modern reception area of a fitness business with a wooden reception desk and a display of recovery boots.
The photo shows a clean and minimalist waiting area with chairs, a rack of clothing, and a trash can.
This photo shows a clean and minimalist gym interior with a treadmill, squat rack, weights, and cable machine.
The photo shows a clean and modern reception area with seating and a front desk in what appears to be a fitness business.
A close-up shot showcases a selection of fitness equipment including resistance bands, foam rollers, yoga mats and kettlebells displayed on shelves.

About Active Lifestyle Physiotherapy Epping

Active Lifestyle Physiotherapy in Epping is a well-established clinic on Sydney's upper north shore, known for its highly personalised, one-to-one approach to physiotherapy and movement. With a near-perfect rating across more than a hundred reviews, the practice has built a loyal client base of people who arrived after trying other clinics and finally found relief here. The team uses best-practice, evidence-based therapies to treat everything from neck and back pain to joint and muscle issues, headaches, and posture problems, with dedicated services for sports injuries, women's health, dance, aged care, and NDIS clients.

Beyond hands-on treatment, the clinic runs Pilates and reformer sessions alongside small group physio exercise classes, combining rehabilitation equipment with strength tools to help clients build lasting mobility and resilience. Reviewers consistently praise practitioners who take the time to understand the underlying problem, who are not afraid to make you work, and who deliver real, measurable improvement. Whether you are recovering from a long-standing injury or looking to move better and prevent future problems, Active Lifestyle Physiotherapy offers attentive, tailored care in a supportive Epping setting.

Classes & Programs

PhysiotherapyClinical PilatesReformer PilatesSmall group physio exercise classesSports physiotherapyWomen's health physiotherapyDance physiotherapyAged care physiotherapyNDIS physiotherapyMobile physiotherapy

Trainers & Coaches

Kiara Physiotherapist
Laura Physiotherapist
Jeff Physiotherapist
Cameron Physiotherapist
Patrick Physiotherapist

Facilities & Amenities

Reformer Pilates studio Rehab & strength equipment Treadmill Recovery boots Online booking 24/7

Who It's For

People with neck, back, joint or muscle painThose recovering from sports injuriesWomen's health and dance clientsNDIS and aged care clients

Location

Frequently Asked Questions

Do you offer Pilates and reformer classes? +

Yes. The clinic runs clinical Pilates, reformer sessions and small group physio exercise classes alongside one-on-one treatment.

Do you treat NDIS clients? +

Yes. Active Lifestyle offers NDIS physiotherapy along with aged care, women's health and mobile physiotherapy services.

Can I book online? +

Yes. Online bookings are available 24/7 through the clinic.

Do you treat sports injuries? +

Yes. Sports physiotherapy is offered, with evidence-based, one-to-one treatment plans tailored to each injury.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Active Lifestyle Physiotherapy Epping is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 21/74 Rawson St, Epping NSW 2121, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Active Lifestyle Physiotherapy Epping contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.