Active Matters Exercise Physiology
Ground Floor, 31 Sherwood Rd, Toowong QLD 4066, Australia
5.0 ★ (26 reviews)
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About Active Matters Exercise Physiology
Active Matters is an accredited exercise physiology practice in Toowong, where movement is used as medicine to help people rebuild strength, manage chronic conditions and move through life with more confidence. The team takes a holistic, goal-focused approach, beginning each journey with a thorough initial consultation that maps out where you are and where you want to be.
The space sits somewhere between a clinic and a strength gym, kitted out with racks, free weights and recovery tools so programs can be tailored to individual bodies and goals rather than squeezed into a one-size-fits-all template. Whether you are recovering from injury, working through a long-term health concern, navigating pregnancy or simply wanting to regain capability, the focus stays on you.
Clients consistently describe a relaxed, supportive environment where exercises are clearly explained, programs are adapted to specific needs and ongoing contact between sessions keeps progress on track. For Toowong locals seeking expert-led, individualised exercise rather than a self-guided membership, Active Matters offers a genuinely personal pathway back to feeling strong and capable.
Classes & Programs
Musculoskeletal rehabilitationChronic condition managementPre and post-natal exerciseNDIS supportCorporate wellness programsOne-on-one exercise physiology
Facilities & Amenities
Infrared sauna Squat rack Free weights Reformer Pilates Home, office or sports club visits available
Who It's For
People recovering from injuryThose managing chronic conditionsPre and post-natal clientsNDIS participantsAnyone wanting expert-guided strength training
Location
Frequently Asked Questions
Is Active Matters a gym or a clinic? +
It is an accredited exercise physiology practice that works like a tailored strength studio, with one-on-one programs delivered using racks, free weights and recovery tools.
Can my health fund or NDIS cover sessions? +
The practice notes that most health insurers pay a benefit for accredited exercise physiology, and services may be covered via Medicare, NDIS, DVA or WorkCover with an appropriate referral.
Do you offer pre and post-natal exercise? +
Yes, pre and post-natal exercise is one of the services offered alongside rehabilitation and chronic condition management.
Can you come to me? +
Home, office or sports club visits are available in addition to sessions at the Toowong studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training, pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Active Matters Exercise Physiology is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Ground Floor, 31 Sherwood Rd, Toowong QLD 4066, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Active Matters Exercise Physiology contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.