AD PERFORMANCE TRAINING
Unit 101/2 Sherwood Ct, Perth WA 6000, Australia
5.0 ★ (24 reviews)
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About AD PERFORMANCE TRAINING
AD Performance Training is a personal training studio in the heart of Perth, centred on coach Alex and a hands-on, relationship-driven approach to fitness. Clients describe a trainer who is reliable, punctual and always set up ahead of time with a planned session, someone who knows exactly when to push and who has helped them see real, visible improvements over weeks and months of consistent work.
The training is genuinely personal. Long-term clients credit Alex with helping them turn the corner after periods of inactivity, building both fitness and accountability through encouraging, supportive coaching rather than intimidation. Sessions combine strength work, circuit-style conditioning and functional training using free weights, TRX and studio space, tailored to individual goals.
Beyond the workouts, the studio takes a whole-of-health view, with nutrition workshops that clients say deliver practical knowledge for making healthier food choices. For anyone in central Perth wanting an attentive coach who treats their progress as a personal mission, AD Performance Training offers a focused, motivating environment where small-group and one-on-one clients alike feel seen, supported and steadily stronger week in, week out.
Classes & Programs
One-on-one personal trainingSmall-group trainingStrength trainingHIIT / circuit conditioningNutrition workshops
Trainers & Coaches
Alex Personal trainer +
Alex is the studio's coach, described by long-term clients as reliable, punctual and encouraging, with planned sessions and a knack for pushing clients to steady, visible improvement; he also runs nutrition workshops.
Facilities & Amenities
Training studio Free weights TRX suspension Yoga / mat studio space
Who It's For
People returning to exerciseClients wanting accountabilitySmall-group trainingAnyone seeking one-on-one coachingThose wanting nutrition guidance
Location
Frequently Asked Questions
Is it one-on-one or group? +
Both. Alex coaches one-on-one as well as small-group sessions, with clients referencing a regular training group.
Do you help with nutrition? +
Yes, Alex runs nutrition workshops that clients describe as practical and valuable for healthier eating.
Is it suitable if I've been inactive? +
Yes. Clients describe starting after long breaks and seeing improvements through Alex's supportive, encouraging coaching.
What kind of training is offered? +
Strength training and circuit-style conditioning using free weights, TRX and studio space, tailored to individual goals.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
AD PERFORMANCE TRAINING is one of WA's fitness studios, offering professional training services for all fitness levels. Located in Unit 101/2 Sherwood Ct, Perth WA 6000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, AD PERFORMANCE TRAINING contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.