4.7 ★ (25 reviews)
Photo Gallery
About Adelaide Ashtanga Yoga Shala
Adelaide Ashtanga Yoga Shala is a dedicated Ashtanga studio in Stepney, just east of the Adelaide CBD, offering a traditional practice six days a week for students at every stage of their journey. The shala is led by two of the city's most established and highly trained yoga teachers, whose deep movement experience anchors a welcoming, community-focused space.
Long-term students speak warmly of the teaching and the atmosphere alike. Reviewers describe the instructors as exceptional, knowledgeable and friendly, leaving classes feeling uplifted and refreshed, and credit the practice with real gains in balance, strength, flexibility and mobility. Several have used their time at the shala to rehabilitate existing back and shoulder injuries, finding themselves fitter and stronger than ever before under careful guidance.
The community itself is a big part of the appeal, with a friendly group of practitioners who often share coffee or meals beyond the mat. Catering to beginners through to advanced students, Adelaide Ashtanga Yoga Shala combines authentic Ashtanga instruction with a supportive, inclusive culture, making it a grounding home for anyone in the eastern suburbs looking to build a sustainable, lifelong practice.
Classes & Programs
Ashtanga yogaClasses for beginners through to advancedSix days per week
Trainers & Coaches
Youngblood Yoga Teacher +
One of Adelaide's most established and highly trained yoga teachers, with extensive movement experience.
Maura Yoga Teacher +
One of Adelaide's most established and highly trained yoga teachers, with extensive movement experience.
Who It's For
Complete beginnersAdvanced practitionersThose rehabilitating injuriesPeople seeking communityAnyone building a regular practice
Membership & Pricing
Infinity Plan Membership plan referenced on the site; contact the shala for pricing
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is the shala suitable for beginners? +
Yes. Classes cater to beginners through to advanced students, six days a week.
How often can I practise? +
The shala runs classes six days a week, allowing for a regular Ashtanga practice.
Can yoga help with existing injuries? +
Several long-term students credit the teachers' guidance with helping rehabilitate back and shoulder issues, though you should always check with the teachers first.
Where is the studio located? +
It is on Magill Road in Stepney, just east of the Adelaide CBD.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
4.7 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Adelaide Ashtanga Yoga Shala is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 133/135 Magill Rd, Stepney SA 5069, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Adelaide Ashtanga Yoga Shala contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.