Adelaide Muay Thai Fight & Fitness
257 Old S Rd, Old Reynella SA 5161, Australia
4.9 ★ (58 reviews)
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About Adelaide Muay Thai Fight & Fitness
Adelaide Muay Thai Fight & Fitness is a dedicated martial-arts gym in Old Reynella, in Adelaide's southern suburbs, where the art of eight limbs is taught from the ground up. The gym has built a reputation as a place where complete beginners are genuinely welcome, with members regularly describing how they walked in unfit and inexperienced and quickly found themselves hooked on the training.
The programming spans the full Muay Thai journey, from fundamentals and all-levels classes through to clinching, drilling, an introduction to sparring, and an invite-only fighters' class for those pursuing competition. Fitness-focused options like Muay Fit and high-intensity AMT HIIT round things out, and there is a kids' program for ages 10 and up covering technique, footwork, fitness and self-defence, plus a free women's class each week within a notably supportive environment.
What sets the gym apart, according to its members, is the coaching and the culture. The instructors are praised as knowledgeable and patient, guiding people from the basics to advanced technique, while the welcoming, supportive vibe puts newcomers at ease in what can be an intimidating sport. With recovery options and a strong sense of community, Adelaide Muay Thai suits anyone in the southern suburbs looking to learn striking, build fitness and find a genuinely encouraging place to train.
Classes & Programs
Muay Thai (All Levels)FundamentalsIntro to SparringClinchingDrillingAMT HIITMuay FitKids classes (ages 10+)Women's classesFighters class (invite-only)Boxing for Muay Thai
Facilities & Amenities
Boxing bags Jiu-jitsu mats Free weights Sauna recovery
Who It's For
Complete beginnersWomen wanting a supportive classKids aged 10 and upPeople wanting fitness through strikingAspiring competitive fighters
Location
Frequently Asked Questions
Can beginners join with no experience? +
Yes. The gym is well known for welcoming people with zero experience, with fundamentals and all-levels classes to get you started.
Are there classes for women? +
Yes. There is a free women's class each week, plus additional paid sessions, in a supportive environment.
Do they have kids classes? +
Yes. Kids classes are available for ages 10 and up, covering basic techniques, footwork, fitness and self-defence.
What styles and programs are offered? +
Muay Thai across all levels, plus clinching, drilling, intro to sparring, boxing for Muay Thai, Muay Fit, AMT HIIT and an invite-only fighters class.
Is there recovery on site? +
Yes, the gym references sauna recovery as part of its offerings.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
kickboxing, jiu jitsu
Google Rating
4.9 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Adelaide Muay Thai Fight & Fitness is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 257 Old S Rd, Old Reynella SA 5161, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Adelaide Muay Thai Fight & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.