Advanced Health Exercise Physiology
320a Keilor Rd, Essendon North VIC 3040, Australia
5.0 ★ (9 reviews)
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About Advanced Health Exercise Physiology
Advanced Health Exercise Physiology is an accredited exercise physiology practice serving Essendon North and the surrounding north-western Melbourne suburbs. Built around evidence-based, individually prescribed exercise, it sits at the intersection of clinical care and everyday fitness, helping people move better, build strength and manage their long-term health through movement rather than medication alone.
The practice is known for its patient, person-centred approach. Clients are guided through tailored programs designed around their goals, abilities and stage of life, whether that means rebuilding after surgery, settling persistent niggles, managing a chronic condition or simply growing stronger and more mobile with age. The relaxed, supportive atmosphere keeps people coming back year after year.
With a focus on education alongside exercise, the aim is to give clients the understanding and confidence to take ownership of their own health. It suits anyone in the Essendon area looking for a knowledgeable, encouraging guide to lasting fitness and wellbeing.
Classes & Programs
Individually prescribed exercise programmingPost-surgery and injury rehabilitationChronic disease prevention and managementStrength, mobility and conditioningLifestyle coaching and nutrition education
Trainers & Coaches
Sally Backman Accredited Exercise Physiologist (AEP) +
Sally is an Accredited Exercise Physiologist who specialises in exercise prescription, nutrition and client education, with experience supporting clients through injury rehabilitation, neurological conditions and healthy ageing.
Facilities & Amenities
Gym equipment and training space Online booking via Halaxy
Who It's For
People recovering from surgery or injuryClients managing chronic conditions such as diabetes, arthritis or cardiovascular diseaseOlder adults wanting to build strength and stay mobileAnyone seeking guided, individualised exercise
Location
Frequently Asked Questions
What is exercise physiology? +
Exercise physiology uses individually prescribed exercise to prevent and manage injuries, chronic conditions and to improve strength, mobility and overall health. Programs are tailored to your goals and abilities.
Can Advanced Health help with rehabilitation after surgery or injury? +
Yes. The practice offers post-surgery and injury rehabilitation alongside management of musculoskeletal and chronic pain conditions, all delivered through tailored exercise programs.
Is it suitable for older adults or beginners? +
Yes. Clients of all ages and fitness levels are supported, including older adults focused on strengthening their body and maintaining flexibility in a relaxed, friendly setting.
How do I book an appointment? +
Appointments can be booked online via the Halaxy platform, or you can contact the practice directly to arrange a session.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Advanced Health Exercise Physiology is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 320a Keilor Rd, Essendon North VIC 3040, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Advanced Health Exercise Physiology contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.