5.0 ★ (3 reviews)
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About Advantage pilates
Advantage Pilates is a well-equipped Pilates studio in Mooloolaba on the Sunshine Coast, run by a team of fully accredited and experienced instructors. With backgrounds across Pilates and other fitness areas, the coaches are regularly described by clients as among the most experienced on the coast.
The studio caters to a broad range of needs, from those new to Pilates to people working through injury and rehabilitation. One-on-one Pilates personal training offers focused, individual attention, while small group classes are kept to fewer than ten people so everyone receives proper guidance. Barre Pilates blends music, dance and Pilates for a more dynamic option, and the studio also runs instructor training courses for those wanting to qualify.
Equipment spans everything from floor mats and resistance bands through to the latest Pilates Reformer machines, supporting both gentle restorative work and more challenging sessions. Clients managing long-term spinal issues and chronic pain credit regular classes here with meaningful improvements in their mobility and comfort. It is a welcoming, attentive environment well suited to anyone looking for expert, personalised Pilates instruction in Mooloolaba.
Classes & Programs
Pilates Personal Training (1:1)Group classes (under 10 people)Barre PilatesInjuries & Rehabilitation programsReformer PilatesInstructor training courses
Trainers & Coaches
Julianne Smith Pilates Instructor +
Fully accredited and experienced Pilates instructor with a fitness teaching background.
Annie Smith Pilates Instructor +
Accredited and experienced Pilates instructor with accreditations across other fitness areas.
Tracy Mata Pilates Instructor +
Accredited and experienced Pilates instructor with a fitness teaching background.
Who It's For
Beginners to PilatesPeople recovering from injury or managing chronic painThose wanting small, well-supervised classesAnyone after reformer or barre PilatesAspiring Pilates instructors
Membership & Pricing
Class packs 5 or 10 pack of classes available at reduced rates
Group classes Described as low cost
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer reformer Pilates? +
Yes. Equipment ranges from floor mats and bands through to the latest Pilates Reformer machines.
How big are the group classes? +
Group classes are kept to fewer than ten people so everyone receives proper instruction.
Can you help with injuries or rehabilitation? +
Yes. The studio runs dedicated injuries and rehabilitation programs, and clients with spinal issues report strong results.
Are there class packs available? +
Yes. You can buy a 5 or 10 pack of classes at reduced rates, with group classes described as low cost.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Advantage pilates is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 6/125 Brisbane Rd, Mooloolaba QLD 4557, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Advantage pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.