5.0 ★ (154 reviews)
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About Aegis Gym
Aegis Gym is a coaching-led fitness studio in Maribyrnong, in Melbourne's inner west, built around a welcoming, non-judgemental community where members of every level feel they belong. Rather than a sprawling chain floor, it focuses on guided, results-driven training delivered with genuine care and encouragement.
The approach blends strength and conditioning with rehab and performance work, drawing on a science-backed coaching philosophy that prioritises good movement, posture and long-term progress over quick fixes. Sessions run one-on-one and in small groups, so attention stays personal and programming adapts to each person's goals, whether that is building strength, rebuilding after injury, or simply moving better.
With a friendly, communicative team and a reputation for being approachable and efficient, Aegis suits people who want structure and accountability in a supportive setting. The studio's energy carries through group sessions and community events, making it a place locals return to for both the training and the atmosphere.
Classes & Programs
1-on-1 Personal TrainingSemi-Private / Small-Group TrainingStrength & ConditioningPrehab & Rehab TrainingPosture & Mobility TrainingBodybuildingSpeed & PowerPilatesBoxFit
Trainers & Coaches
Aaron Pok Rehab & Performance Coach +
Holds a Bachelor of Exercise Science (Clinical Practice) and is an ACE Certified Personal Trainer, with kettlebell, trigger point therapy and Muay Thai coaching certifications, specialising in strength, conditioning and movement optimisation.
Who It's For
Beginners wanting a non-judgemental, supportive gymPeople rebuilding after injury or working on posture and mobilityThose seeking one-on-one or small-group accountabilityMembers who enjoy a tight-knit community and group fitness
Membership & Pricing
1-on-1 Personal Training From $85 per session
Semi-Private Training From $50 per session
Complimentary consult Free initial consultation offered
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Aegis Gym good for beginners? +
Yes. Members consistently describe it as a welcoming, approachable and non-judgemental gym suited to all fitness levels, with coaching tailored to each person.
Do they offer personal training? +
Yes. One-on-one personal training starts from $85 per session and semi-private training from $50, with a complimentary consult to get started.
What kind of classes are on offer? +
Programming spans strength and conditioning, rehab and mobility work, plus group sessions such as Pilates and BoxFit.
Can I try before committing? +
A complimentary consultation is offered so you can discuss goals before starting.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Melbourne
Aegis Gym is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 5 Sloane St, Maribyrnong VIC 3032, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Aegis Gym contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.