AFGC Wellness Studio
Blue Heron Boutique Motel, 2323 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
5.0 ★ (99 reviews)
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About AFGC Wellness Studio
AFGC Wellness Studio in Mermaid Beach is a private, one-on-one studio focused on helping people move out of pain and back into strength. Blending hands-on remedial therapy with structured movement and conditioning, it sits at the intersection of recovery and fitness, guiding clients from injury through to genuine physical capability.
Sessions are delivered in a calm, fully private, air-conditioned space rather than a busy gym floor, which suits people who want focused attention and a tailored plan. Alongside treatment, the studio offers progressive programs such as strength and mobility challenges and targeted conditioning for knees and shoulders, with reformer Pilates and recovery tools supporting the work. Clients consistently describe meaningful relief, often after just one or two sessions, and value the depth of knowledge behind each program.
With rehabilitation-led coaching, take-home exercise programs and a supportive online community, AFGC Wellness Studio is a strong fit for anyone on the Gold Coast managing pain, recovering from injury, or wanting expert one-on-one guidance to rebuild strength and stay active for the long term.
Classes & Programs
One-on-one rehabilitation coachingReformer Pilates8-week strength challengeMobility and recovery programKnee conditioning programShoulder conditioning program30-day pain-free and fit challengeRemedial massage therapy
Trainers & Coaches
Andi Baumuehlner Rehabilitation Coach & Remedial Therapist +
Andi delivers personalised one-on-one pain relief, rehabilitation and conditioning, and is described by clients as kind, highly knowledgeable and effective at relieving long-standing pain.
Facilities & Amenities
100% private studio Air-conditioned space Reformer Pilates Compression recovery boots Online video exercise library Private community group
Who It's For
People managing pain or injuryThose recovering from surgeryAnyone wanting private one-on-one coachingPeople rebuilding strength and mobility
Payment Options
HICAPS on-the-spot health fund claims
Location
Frequently Asked Questions
Are sessions private and one-on-one? +
Yes. AFGC Wellness Studio runs as a fully private, one-on-one studio in an air-conditioned space, away from a busy gym environment.
Can you help with injury and pain? +
Yes. The studio specialises in rehabilitation and pain relief, with clients reporting strong results after one or two sessions.
Do you offer structured strength programs? +
Yes. Programs include an 8-week strength challenge, mobility and recovery work, and knee and shoulder conditioning.
Can I claim with my health fund? +
Yes. HICAPS is available for on-the-spot claims with participating health funds for remedial massage.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
AFGC Wellness Studio is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Blue Heron Boutique Motel, 2323 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, AFGC Wellness Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.