Aidan Rich - APA Sports and Exercise Physiotherapist

Aidan Rich is a sports and exercise physiotherapist practising in Ashburton, in Melbourne's inner south-east. As an APA-titled physio, his work centres on getting active people moving well again, blending hands-on treatment with exercise-based rehabilitation that respects the demands of training and competition.

Clients value that Aidan is an athlete himself. With a background in endurance sport, including Ironman and shorter-course triathlon, he understands the reluctance to break training and works to keep people progressing toward their goals rather than simply resting on the sidelines. That lived experience shapes a practical, performance-minded approach to injury management and return to sport.

Whether you are recovering from an injury, managing a niggle through a heavy training block, or building strength to prevent future setbacks, the focus here is on individualised, evidence-informed care. The Ashburton setting offers a personal, one-on-one environment where assessment, treatment and tailored exercise programming come together to support both everyday movement and competitive ambitions across running, triathlon and beyond.