Alex Fortina Yoga and Shiatsu therapy

Alex Fortina Yoga and Shiatsu Therapy is a wellness studio in Dolls Point, in Sydney's south, where movement, bodywork and Eastern wellbeing practices come together under one holistic approach. Led by Alex Fortina, the studio blends yoga therapy with Zen Shiatsu, macrobiotic nutrition and strength-focused practice, offering a genuinely integrative path to feeling better in body and mind. Clients describe lasting relief from lower-back pain, noticeably improved flexibility and a renewed sense of strength and energy after each class. Alex's teaching style is patient, clear and motivational, with a warm, inclusive and often pet-friendly atmosphere that keeps the mood relaxed and welcoming while still delivering challenging, rewarding sessions.

His outdoor yoga has become a particular favourite, praised as one of the best wellness experiences locals have found. Sessions span private one-on-one work, small groups and corporate classes, with the flexibility to target specific areas of the body or simply reset and unwind. With a perfect five-star reputation, Alex Fortina Yoga and Shiatsu Therapy is well suited to Dolls Point residents seeking a thoughtful, holistic approach to flexibility, strength, pain relief and overall wellbeing.