Alexis Dennehy, Naturopath specialising in Yoga Therapy

One Natural Therapies, led by Alexis Dennehy in Graceville, is a holistic wellness practice where movement and naturopathy meet. Alongside her naturopathic work, Alexis offers private yoga and a signature somatic movement program designed to help clients reconnect with their bodies and rebuild functional fitness from the ground up.

At the centre of the practice is The Experience Lab, a somatic and yoga-therapy-style approach focused on rebuilding the neuro-muscular connection, regulating mood and restoring strength and mobility. Rather than high-intensity workouts, the emphasis is on mindful, restorative movement and bodywork tailored to each individual, making it well suited to people managing stress, recovering capacity, or simply wanting a calmer, more sustainable way to move.

With decades of experience and a one-to-one focus, Alexis works closely with clients before welcoming them into the wider community and online practice. For Graceville and western Brisbane locals seeking yoga therapy, somatic movement and a whole-person approach to wellbeing, One Natural Therapies offers a considered, deeply personalised alternative to mainstream fitness studios and group classes.