Aligned Training Studio
8 Bunya Parade, South Coogee NSW 2034, Australia
5.0 ★ (9 reviews)
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About Aligned Training Studio
Aligned Training Studio is a female-built fitness community in South Coogee, created to empower people of all backgrounds in a genuinely safe and supportive space. Tucked away on Bunya Parade in Sydney's eastern beaches, it has the feel of a close-knit studio rather than a crowded commercial gym, where new members are made to feel comfortable from their very first session.
The studio blends strength training, Pilates, boxing and dance fitness, giving members the flexibility to build strength, improve flexibility and move better all under one roof. Reformer Pilates and one-on-one personal training sit alongside small group and outdoor sessions, so training can be tailored to individual goals or enjoyed as part of an energetic group.
Members repeatedly describe an atmosphere that feels like one big family, crediting the trainers with knowing everyone by name and creating sessions that are challenging yet genuinely enjoyable. For locals wanting expert coaching in a warm, encouraging environment, Aligned has become something to look forward to each week.
Classes & Programs
Strength trainingReformer PilatesBoxingDance fitness classesAdult dance classesPersonal training (one-on-one)Small group trainingOutdoor group classes
Trainers & Coaches
Maddie Founder / Trainer +
Maddie is praised by members as an experienced, knowledgeable and supportive trainer who takes time to understand each person's goals and tailor sessions accordingly.
Liv Reformer Pilates Instructor +
Liv leads reformer Pilates and is credited by members with improving their flexibility and easing injury-prone backs and shoulders.
Facilities & Amenities
Indoor studio Outdoor training space
Who It's For
Women seeking a supportive fitness communityBeginners wanting a welcoming environmentPeople focused on strength and flexibilityThose with injury-prone backs or shoulders
Location
Frequently Asked Questions
Do they offer reformer Pilates? +
Yes. Reformer Pilates is offered alongside strength training, boxing and dance fitness.
Is it suitable for beginners? +
Yes. The studio is described as a welcoming, female-built space where anyone can join in and instantly feel comfortable.
Can I train one-on-one? +
Yes. Personal training is available in addition to small group and outdoor group classes.
What types of classes are available? +
Strength training, reformer Pilates, boxing, dance fitness and outdoor group sessions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Aligned Training Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 8 Bunya Parade, South Coogee NSW 2034, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Aligned Training Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.