5.0 ★ (26 reviews)
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About AM Pilates Studio
AM Pilates Studio is a boutique Pilates space in Norwood focused on calm, considered movement and genuinely personalised coaching. Members describe a fresh, clean and welcoming environment where the small-group format helps them feel relaxed, supported and challenged in the right way, leaving each session feeling stronger, more aligned and refreshed.
The studio blends classical Pilates principles with clinical, rehabilitation-minded practice. Its instructors bring recognised certifications and specialist skills across prenatal and postnatal training, diastasis recovery and equipment-based work, with an emphasis on breath, core stability and controlled, fluid movement. Long-term clients credit the teaching with meaningful, lasting changes to their strength and overall wellbeing.
With both clinical Pilates and reformer group classes available, AM Pilates suits people in the inner-eastern Adelaide suburbs who want more than a generic class — from those rehabilitating or training through pregnancy and recovery to anyone seeking a calmer, more attentive approach to building strength and body awareness over time.
Classes & Programs
Clinical Pilates (55-min personalised sessions)Reformer Group Class (50-min)Prenatal and postnatal trainingDiastasis recovery
Trainers & Coaches
Ammie Huang Instructor +
Fluent in Chinese and English, Ammie specialises in clinical Pilates and prenatal/postnatal training to support women through pregnancy and recovery.
Tanya Instructor +
APPI-certified with six years of experience, Tanya specialises in mat and equipment Pilates with an emphasis on breath, core stability and fluid movement control.
Joyce Instructor +
Polestar certified in Mat, Reformer and Studio courses, Joyce focuses on reconnecting body and mind through controlled movement, particularly assisting clients with diastasis recovery.
Facilities & Amenities
Reformer Cadillac Wunda Chair Spine Corrector Ladder Barrel
Who It's For
BeginnersPrenatal and postnatal clientsPeople in rehabilitation or recoveryThose wanting small-group attention
Location
Frequently Asked Questions
What types of Pilates does AM Pilates offer? +
The studio offers personalised 55-minute clinical Pilates sessions using a range of equipment, as well as 50-minute reformer group classes.
Do I need an assessment before starting clinical Pilates? +
Yes. Clinical Pilates requires an initial assessment before your first session.
Can AM Pilates help with pregnancy and postnatal recovery? +
Yes. Instructors specialise in prenatal and postnatal training and diastasis recovery.
Are classes small-group? +
Yes. The studio runs small-group reformer classes alongside one-on-one clinical sessions for a more personalised experience.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
AM Pilates Studio is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 74 Fullarton Rd, Norwood SA 5067, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, AM Pilates Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.