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About Anamaya Yoga Life
Anamaya Yoga Life is a yoga and wellness studio rooted in the Wollongong and Illawarra region of the NSW South Coast, with workshops offered across Australia and virtual sessions also available. The practice centres on holistic yoga therapy, healing bodywork and Ayurvedic wisdom, drawing on traditional approaches to support both physical and mental wellbeing.
Rather than a high-intensity gym experience, Anamaya offers a more therapeutic and restorative style of practice, making it well suited to people seeking yoga for healing, balance and overall wellness. The studio blends movement with bodywork and the principles of Ayurveda, reflecting a whole-person approach to health.
With one-on-one sessions, small-group classes and outdoor offerings on the table, the studio is flexible enough to meet students wherever they are in their journey, from beginners to those wanting deeper, individualised guidance. For Cordeaux Heights locals and the wider Illawarra community, Anamaya Yoga Life offers a calm, considered and holistic space to nurture both body and mind through yoga and traditional wellness practices.
Classes & Programs
Holistic yoga therapyHealing bodyworkAyurvedic wellness sessionsOne-on-one sessionsSmall-group classesOutdoor sessions
Trainers & Coaches
Ivane Durand-Michel Yoga therapist and practitioner
Facilities & Amenities
Virtual sessions available
Who It's For
People seeking yoga for healing and wellbeingBeginners and those wanting one-on-one guidanceAnyone interested in Ayurveda and bodyworkClients preferring virtual sessions
Location
Frequently Asked Questions
What kind of yoga does Anamaya offer? +
The studio focuses on holistic yoga therapy, healing bodywork and Ayurvedic wisdom rather than high-intensity fitness classes.
Can I do sessions online? +
Yes. Virtual sessions are available alongside in-person practice, with workshops also held across Australia.
Are private sessions available? +
Yes. Anamaya offers one-on-one sessions as well as small-group and outdoor classes.
Where is the studio based? +
It is based in the Wollongong and Illawarra region of the NSW South Coast, near Cordeaux Heights.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Anamaya Yoga Life is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 23-25 Taminga Crest, Cordeaux Heights NSW 2526, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Anamaya Yoga Life contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.