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Applied Health & Fitness

Shop 1A/188 Stratton Terrace, Manly QLD 4179, Australia

5.0 (20 reviews)

Photo Gallery

The photo shows a minimalist gym space featuring a squat rack and bench press setup with free weights.
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The photo shows a cable machine with free weights and a bench press in a gym setting.
A close-up shot of a stair climbing machine (stairmaster) in what appears to be a gym or fitness facility.
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About Applied Health & Fitness

Applied Health & Fitness is an allied health and fitness facility at Manly in Brisbane's bayside, combining physiotherapy-style treatment with strength and conditioning under one roof. Clients describe a results-focused practice that gets to the source of a problem and pairs hands-on care with practical training, with some having stayed for well over a decade.

The clinical side draws strong praise — clients recount lasting relief from issues like plantar fasciitis and being helped back to activities such as cycling, soccer and pain-free work after other practitioners fell short. Treatment is described as tailored and genuinely caring, with a focus on improving mobility and preventing recurrence rather than just treating symptoms. Alongside this sits a well-equipped strength and conditioning space, with members noting a personalised approach to building physical performance.

The facility's long opening hours and broad equipment range — from squat racks and benches to cable machines and cardio — support both rehabilitation and ongoing training. For bayside Brisbane locals wanting an allied health clinic that bridges injury treatment and strength work in one place, with a personal, long-term approach, Applied Health & Fitness has earned loyal, repeat clients.

Classes & Programs

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Trainers & Coaches

Nathan Practitioner +

Praised by clients for pinpointing the source of injuries and delivering tailored treatment, helping with issues like plantar fasciitis and improving mobility.

Facilities & Amenities

Squat racks and power racks Free weights and bench press Cable machines Cardio equipment including stairmaster Pull-up bar and powerlifting equipment

Who It's For

People recovering from injury who also want to trainThose with persistent pain seeking root-cause treatmentClients wanting allied health and strength work in one placeLong-term members valuing a personal approach

Location

Frequently Asked Questions

Where is Applied Health & Fitness? +

It is at Manly in Brisbane's bayside, Queensland.

Does it combine treatment and training? +

Yes. It pairs allied health treatment with a well-equipped strength and conditioning space.

What equipment is available? +

Squat racks, free weights, bench press, cable machines, a stairmaster, pull-up bar and powerlifting equipment.

Can it help with injury rehab? +

Yes. Clients describe relief from issues such as plantar fasciitis and improved mobility through tailored treatment.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, powerlifting

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Applied Health & Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shop 1A/188 Stratton Terrace, Manly QLD 4179, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Applied Health & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.