AR Movement Therapy

AR Movement Therapy is a one-on-one movement and Pilates studio in Edgecliff, where principal therapist Amanda Rickard draws on more than three decades of experience to help clients move and feel better. The focus here is corrective, personalised work rather than a busy group floor, combining clinical Pilates, breathwork and movement fundamentals into tailored sessions for each body.

Clients come for everything from injury rehabilitation and postural correction to pregnancy and postpartum recovery, and they consistently describe Amanda's ability to read the body and address the underlying movement patterns behind their pain rather than just the symptoms. The emphasis on individual care makes it well suited to anyone who wants attentive, expert guidance instead of a generic program.

With reformer and studio equipment supporting hands-on, focused training, the studio offers a considered, holistic approach to strength, alignment and long-term function. It is a strong fit for people in the eastern suburbs seeking specialised one-on-one Pilates and movement therapy from an experienced practitioner who tailors every session to their goals.