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Arena Health & Performance

3/111 Pittwater Rd, Hunters Hill NSW 2110, Australia

5.0 (76 reviews)

Photo Gallery

This photo shows a gym floor with a rack of weights, kettlebells, and a green turf area.
This photo shows a dimly lit gym floor with power racks and free weights, featuring a green turf area.
This photo showcases a modern gym interior with free weights, squat racks, and rowing machines set against a backdrop of industrial design elements.

About Arena Health & Performance

Arena Health & Performance is a Hunters Hill fitness studio where health science meets everyday training. Led by exercise physiologists, exercise scientists and a physiotherapist, the team takes an evidence-based, individualised approach that suits everyone from injury-rehab clients to people chasing genuine athletic gains. Members consistently describe a place where staff take the time to understand their history, set tailored goals and adjust programs as bodies and abilities change.

That clinical depth is a real point of difference in the local fitness scene: rather than a one-size-fits-all room, Arena blends performance coaching with allied-health expertise, making it equally at home for someone returning to movement after surgery and someone pushing toward higher performance. The atmosphere is supportive, knowledgeable and progress-focused, with new routines keeping training fresh and people accountable. If you want guidance from qualified professionals who treat your training as a long-term project rather than a quick fix, this Hunters Hill studio is built around exactly that philosophy of careful, sustainable progress.

Classes & Programs

Personal TrainingGroup ClassesSemi-Private TrainingAthletic DevelopmentExercise PhysiologyPhysiotherapyNDIS Support

Trainers & Coaches

Chris Agostino Director & Exercise Physiologist
Margarita Saad Director & Exercise Scientist
Frank Lameri Exercise Physiologist
Danielle Hassarati Exercise Physiologist
Aideen Whitford Personal Trainer
Anneliese Ferreira Physiotherapist

Facilities & Amenities

Fully equipped strength and performance space

Who It's For

Rehabilitation and post-surgery clientsNDIS participantsAthletes seeking developmentBeginners wanting tailored programsAnyone after evidence-based, supervised training

Membership & Pricing

Pro-Starter Pack Three 45-minute assessment sessions to begin

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is Arena Health & Performance suitable for rehab or post-injury training? +

Yes. The team includes exercise physiologists and a physiotherapist, and members report tailored support for injury rehabilitation and recovery, including after surgery.

Do they offer NDIS or workers comp support? +

Yes, the studio offers Exercise Physiology with NDIS support, plus Workers Comp, DVA and EPC services.

How do I get started? +

New clients can begin with the Pro-Starter Pack, which includes three 45-minute assessment sessions before a tailored program is built.

Are beginners welcome? +

Yes. Reviewers highlight that staff develop programs around individual goals and fitness levels, making it welcoming for newcomers.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Arena Health & Performance is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 3/111 Pittwater Rd, Hunters Hill NSW 2110, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Arena Health & Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.