Ashtanga Yoga Melbourne
8/252 - 260 St. Georges Rd. North Fitzroy (enter via, Fergie St, Fitzroy North VIC 3068, Australia
5.0 ★ (5 reviews)
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About Ashtanga Yoga Melbourne
Ashtanga Yoga Melbourne is a long-established traditional yoga studio in Fitzroy North, devoted to the Mysore method of Ashtanga as it was passed down from its source in Mysore, India. Rather than chasing trends, the studio holds to a classical lineage and gives each student the time and space to develop their own practice at their own pace.
The heart of the timetable is self-paced Mysore-style practice supported by experienced teachers, alongside led classes that guide students through the sequence as a group. Beginners are genuinely welcomed, and the teaching is known for being both gentle and firm, with attentive hands-on assistance that helps practitioners progress safely.
What keeps people coming back is the atmosphere: a warm, supportive community and a calm, centred environment that many describe as transformative for both body and mind. Conveniently located in Melbourne's inner north, it suits everyone from curious newcomers to seasoned Ashtangis seeking a committed daily practice within a serious, traditional setting.
Classes & Programs
Mysore-style self-paced classesLed classesBeginner classesOnline Pranayama
Trainers & Coaches
Karyn Grenfell Owner & Lead Instructor +
A former nurse who discovered yoga for stress management and trained in Mysore, India, Karyn is certified by KPJAYI and the Sharath Yoga Centre with over 20 years of teaching experience in Melbourne.
Facilities & Amenities
Dedicated yoga studio Hands-on teaching assistance Welcoming community space
Who It's For
Beginners to yogaHome practitioners seeking growthSeasoned Mysore-style Ashtanga practitionersThose wanting a traditional, committed practice
Location
Frequently Asked Questions
Is the studio suitable for beginners? +
Yes. Beginner classes are available, and teachers offer gentle, firm, hands-on guidance to help newcomers start safely.
What style of yoga is taught? +
Traditional Ashtanga yoga, including self-paced Mysore-style practice and led group classes.
Who teaches the classes? +
Lead instructor Karyn Grenfell, who is certified by KPJAYI and the Sharath Yoga Centre with over 20 years of teaching experience, alongside her team.
What is Mysore-style practice? +
Mysore style is a self-paced format that gives each student the time and space to experience the benefits of Ashtanga yoga with individual teacher support.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Ashtanga Yoga Melbourne is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 8/252 - 260 St. Georges Rd. North Fitzroy (enter via, Fergie St, Fitzroy North VIC 3068, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Ashtanga Yoga Melbourne contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.