Athletic Compound Weightlifting Training Centre
60 David Terrace, Kilkenny SA 5009, Australia
4.6 ★ (20 reviews)
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About Athletic Compound Weightlifting Training Centre
Athletic Compound is a dedicated weightlifting and strength training centre in Kilkenny, in Adelaide's inner-western suburbs. Specialising in Olympic weightlifting alongside broader strength and conditioning, it offers a focused, no-frills environment built around the snatch, clean and jerk, and the kind of technical coaching those lifts demand.
The centre prides itself on a family-oriented, inclusive culture that welcomes lifters of every age and stage, from masters competitors rediscovering their love of the sport to complete beginners stepping under the bar for the first time. Members describe a place where everyone is cared for equally and where they feel safe and supported as they progress.
Beyond classes, Athletic Compound delivers personal training in one-on-one and small-group formats, sport-specific strength and conditioning for athletes, open gym access for independent training, and online remote coaching with tailored programming. With a deep fit-out of platforms, racks, free weights and specialist equipment, it is well suited to anyone serious about getting stronger and developing genuine technique in a community that takes the craft of lifting seriously.
Classes & Programs
Olympic Weightlifting (snatch, clean & jerk)Strength & ConditioningPersonal Training (1:1 and group)General Gym Use / open gym accessOnline Remote Coaching
Who It's For
Olympic weightliftersAthletes wanting sport-specific strengthBeginners learning the liftsMasters and all-age liftersIndependent gym users
Location
Frequently Asked Questions
What is Olympic weightlifting? +
It is the sport of the snatch and the clean & jerk. Athletic Compound coaches these lifts in a safe, family-oriented environment.
Can beginners train here? +
Yes. Programs cater to all experience levels, from first-timers through to masters and competitive lifters.
Do they offer personal training? +
Yes, both one-on-one and small-group personal training, plus online remote coaching with tailored programming.
Can I use the gym independently? +
Yes, general gym use provides access to the equipment and facility for independent training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
4.6 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Athletic Compound Weightlifting Training Centre is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 60 David Terrace, Kilkenny SA 5009, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Athletic Compound Weightlifting Training Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.