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Athletica Strength & Conditioning

Located within Goodlife Health Clubs, Shop MJ1271/200 Karrinyup Rd, Karrinyup WA 6018, Australia

5.0 (7 reviews)

Photo Gallery

A well-lit gym floor showcasing various weightlifting equipment including free weights, squat racks and a bench press.
The photo shows a gym floor with multiple squat racks and weightlifting benches.
A fitness trainer is guiding a client with weightlifting in a well-lit gym setting.

About Athletica Strength & Conditioning

Athletica Strength & Conditioning is a coaching-led studio tucked within Goodlife Health Clubs at Karrinyup, where the focus sits squarely on building strong, capable bodies rather than chasing fitness fads. The team of strength and conditioning coaches and personal trainers brings decades of combined experience to every session, and the studio's quietly held philosophy of adapting and overcoming runs through how members are guided toward becoming a better version of themselves.

What sets Athletica apart in the Karrinyup fitness scene is its genuinely personalised approach. Coaches take the time to listen before designing a program, tailoring training to each person's goals, history and starting point, whether that means rebuilding strength after injury, returning to training postpartum, or methodically working toward a new personal best. Members consistently describe a welcoming, encouraging environment that feels safe and supportive.

Backed by access to a professional network of allied health practitioners and high-end equipment, the studio suits anyone who values expert coaching and a holistic view of their training. It is a place built for people who want structure, accountability and lasting results from their effort.

Classes & Programs

Personal trainingStrength & conditioning coachingSmall-group training

Trainers & Coaches

Dave Cassidy Strength Coach
Sean Personal Trainer +

Sean is praised by clients for his knowledge of postpartum and injury rehabilitation training, designing personalised, holistic programs after listening closely to each client's goals.

Facilities & Amenities

Access to high-end gym equipment Free weights Squat racks Bench press Cable machines Powerlifting equipment Access to allied health practitioner network Training app with exercise videos for non-PT days

Who It's For

People wanting expert one-on-one coachingThose returning to training after injuryPostpartum trainingLifters focused on strength and conditioning

Location

Frequently Asked Questions

Where is Athletica Strength & Conditioning located? +

The studio is located within Goodlife Health Clubs at Shop MJ1271/200 Karrinyup Rd, Karrinyup.

Do they offer one-on-one personal training? +

Yes. Coaches design personalised programs tailored to each client's goals after listening to their history and needs, with small-group options also available.

Can they help with training after injury or postpartum? +

Yes. Clients report tailored, safe programs for injury rehabilitation and postpartum strength recovery, supported by access to a network of allied health practitioners.

Is support provided between sessions? +

Yes. Members get access to a training app with exercise videos to guide their workouts on non-PT days.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, powerlifting

Google Rating

5.0 ★

Location

WA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Perth

Athletica Strength & Conditioning is one of WA's fitness studios, offering professional training services for all fitness levels. Located in Located within Goodlife Health Clubs, Shop MJ1271/200 Karrinyup Rd, Karrinyup WA 6018, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Perth fitness community, Athletica Strength & Conditioning contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.