4.9 ★ (51 reviews)
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About Atlas Martial Arts
Atlas Martial Arts is a Brazilian Jiu Jitsu gym in Frewville, in Adelaide's inner south-east, with a reputation for technical, welcoming coaching across all levels. It is the kind of academy where complete beginners are made to feel at home while serious competitors sharpen their game, all in a clean, supportive training environment.
The academy runs a full BJJ program covering gi and no-gi, with dedicated kids' classes, a women's no-gi program, open mat and a competition-focused fight team. Whether your goal is self-defence, fitness, discipline or stepping onto the competition mats, the structure caters to a clear progression from first roll to advanced strategy.
Members repeatedly praise the knowledgeable, approachable coaching and the beginner-friendly culture, making Atlas a strong choice for anyone in Adelaide curious about jiu jitsu. With offerings for kids, women and adults of every experience level, it functions as a genuine community gym rather than just a training floor, and a free first class makes it easy to see whether the mats are for you.
Classes & Programs
Gi Brazilian Jiu JitsuNo-Gi Brazilian Jiu JitsuKids Jiu JitsuWomen's No-GiCompetition / Fight TeamOpen MatDrilling classes
Trainers & Coaches
Michael Heliotis Head Coach +
A black belt under Leo Arruda, Michael has trained in the United States with John Danaher in Austin and Jason Rau on Long Island, and leads the kids, gi, no-gi and competition classes.
Who It's For
Complete beginners to BJJKids learning discipline and coordinationWomen wanting a dedicated no-gi programCompetition athletes preparing to compete
Membership & Pricing
Free trial Free first class for new students
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try a class for free? +
Yes. Atlas offers a free first class so you can experience the gym before committing.
Is it suitable for beginners? +
Yes. The academy is beginner friendly and reviewers describe coaches as welcoming to those new to BJJ.
Do you have classes for kids? +
Yes. Dedicated kids Jiu Jitsu classes focus on balance, coordination, self-defence, discipline and focus.
Is there a women's class? +
Yes. Atlas runs a dedicated women-only no-gi program.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
martial arts, jiu jitsu
Google Rating
4.9 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Atlas Martial Arts is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 227 Glen Osmond Rd, Frewville SA 5063, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Atlas Martial Arts contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.