Atlas Performance & Rehab
19 Merivale St, South Brisbane QLD 4101, Australia
5.0 ★ (80 reviews)
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About Atlas Performance & Rehab
Atlas Performance & Rehab brings together strength coaching and clinical rehabilitation under one roof in South Brisbane, working out of a dedicated training space just off Merivale Street. Rather than a crowded commercial gym, it operates as a focused one-on-one and small-group studio where the emphasis sits firmly on individual progress and long-term, sustainable results.
The approach blends evidence-based exercise physiology with hands-on recovery work, making it a natural fit for people managing injuries, returning to movement, or chasing measurable gains in barbell strength. Clients describe a genuinely tailored experience built around their specific goals, with careful assessment and structured programming guiding each step.
With a perfect five-star reputation across dozens of reviews, Atlas has earned a loyal following among South Brisbane locals who value precision, professionalism and accountability. Whether you are rehabilitating a stubborn injury, refining your weightlifting technique or simply wanting a smarter, more deliberate path to fitness, the studio offers a considered alternative to the one-size-fits-all gym experience.
Classes & Programs
Clinical exercise physiologyRemedial sports massageOlympic weightlifting coachingOnline coaching and programmingOne-on-one personal trainingSmall-group training
Trainers & Coaches
Ahrie Founder & Coach +
Ahrie guides clients toward the most effective rehabilitation exercises so their time and effort translate into meaningful, long-term improvement, combining personal training with remedial massage.
Facilities & Amenities
Infrared sauna Powerlifting equipment Squat rack Free weights Kettlebells Bench press Pull-up bar
Who It's For
People rehabilitating injuriesThose wanting one-on-one attentionWeightlifting and strength athletesClients seeking tailored, goal-based programs
Location
Frequently Asked Questions
Does Atlas offer one-on-one personal training? +
Yes. Atlas focuses on one-on-one and small-group training, with programs tailored to each client's goals and assessment.
Can Atlas help with injury rehabilitation? +
Yes. The studio combines clinical exercise physiology and remedial sports massage to support recovery and long-term improvement.
Does Atlas coach Olympic weightlifting? +
Yes. Olympic weightlifting coaching is offered, along with a free Weightlifting Foundations Program via the mailing list.
Is online coaching available? +
Yes. Atlas offers online coaching and remote programming for clients who cannot train in person.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
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Atlas Performance & Rehab is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 19 Merivale St, South Brisbane QLD 4101, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Atlas Performance & Rehab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.