4.9 ★ (66 reviews)
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About Aura Wellness & Recovery
Aura Wellness & Recovery is a dedicated recovery and wellness studio in Alderley focused on helping the body unwind, repair and perform at its best. Rather than a traditional workout gym, it is a calm, contained space built around modern recovery modalities, ideal for athletes, busy professionals and anyone wanting to actively manage stress, tension and physical fatigue.
The studio brings together a thoughtful mix of contrast and recovery therapies in a cosy, quiet setting, with members describing a genuine release of tension as they move through the different wellness rooms. The experience is designed to feel premium yet approachable, and the team is consistently praised for being attentive, knowledgeable and genuinely invested in how clients feel before and after each session.
Aura also positions recovery as a regular habit rather than an occasional treat, with membership options that make it easy to build sessions into a weekly routine. Conveniently located and warmly run, it suits Brisbane locals looking for a relaxing, restorative complement to their training, work and everyday life, all delivered with friendly, hands-on care.
Classes & Programs
Infrared saunaIce bath / cold therapyFloat tankCompression therapy (leg compression)Reformer PilatesMassage gun & recovery tools
Facilities & Amenities
Individual infrared saunas Ice baths Float tank Compression (Normatec-style) therapy TENS / Compex machines TV with Netflix and sport in recovery rooms Cosy, quiet relaxation space
Who It's For
Athletes and active people recovering from trainingBusy professionals managing stress and tensionAnyone wanting regular recovery and relaxationPeople new to sauna and ice bath therapy
Membership & Pricing
Free session Clients report a free first/intro session being available
Membership Membership options available, with reports of a free weekly guest pass for members
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What recovery services does Aura offer? +
Aura offers infrared sauna, ice bath therapy, a float tank, leg compression, TENS/Compex machines and massage tools, with reformer Pilates also available.
Can I try Aura before joining? +
Clients report being able to come in for a free session, after which membership options are available.
Do members get any extra perks? +
According to client reviews, members can receive a free guest pass each week.
Is Aura suitable for beginners to sauna and ice baths? +
Yes. Members describe a cosy, quiet, well-supported environment with helpful staff, making it welcoming for those new to recovery therapies.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Brisbane
Aura Wellness & Recovery is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 23 S Pine Rd, Alderley QLD 4051, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Aura Wellness & Recovery contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.