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Australian Academy of Parkour, Exercise and Self Defence

18 Tenterden Rd, Botany NSW 2019, Australia

4.8 (136 reviews)

Photo Gallery

This photo shows the interior of a gym with a large climbing wall featuring a mural and geometric obstacles.
The photo shows a brightly lit indoor gym space with climbing walls and boxes being used by several people for training.
A young man is performing a pull-up on a bar in what appears to be an indoor climbing gym with a unique wall mural.
A group of children and a trainer are observing a boy performing a gymnastic move on rings in a gym with a mural on the wall.
Two young men perform a parkour jump over water on an old wooden pier.
The photo shows an indoor gym with a climbing wall, mats, and several people walking through the space.

About Australian Academy of Parkour, Exercise and Self Defence

The Australian Academy of Parkour, Exercise and Self Defence, known to its community as AAPES, is widely regarded as the home of parkour in Sydney. Based in Botany, this indoor academy turns movement into play, teaching the art of running, jumping, climbing and vaulting in a structured, supportive environment that welcomes total beginners as readily as seasoned athletes. What sets it apart is its philosophy that parkour is an endlessly adaptable discipline, with crossover benefits for almost any sport, so members are encouraged to find their own path and discover the movements that click for them.

The experienced coaching team is known for engaging classes and a clear commitment to helping each member progress, and the academy has become a favourite for kids' birthday parties thanks to its fun, high-energy programs. Alongside its core parkour offering, AAPES extends into exercise and self-defence training, plus women's-only sessions and school-holiday workshops for younger movers. Friendly, community-minded and a little unconventional, it is a standout destination in Botany for anyone curious about learning to move with confidence, creativity and control.

Classes & Programs

Parkour (beginner to advanced)First Timers classWomen's only classesSchool holiday workshopsBirthday partiesExercise and self-defence training

Facilities & Amenities

Indoor parkour gym Equipment for wall running and parkour training

Who It's For

Complete beginnersKids and birthday partiesWomen (women's-only classes)Athletes from other sportsSelf-defence learners

Membership & Pricing

Memberships Plans available (see clinic for current rates)
First Timers class Introductory session for newcomers
Gift vouchers Available

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do I need experience to start? +

No. AAPES runs a First Timers class and beginner-level parkour, so complete newcomers are welcome alongside advanced athletes.

Are there classes for kids? +

Yes. The academy is popular for children, running engaging programs and birthday parties, plus school-holiday workshops.

Is there a women's-only option? +

Yes. AAPES offers women's-only parkour classes.

What is taught besides parkour? +

Alongside parkour, the academy offers exercise and self-defence training as reflected in its name.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

climbing

Google Rating

4.8 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Australian Academy of Parkour, Exercise and Self Defence is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 18 Tenterden Rd, Botany NSW 2019, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Australian Academy of Parkour, Exercise and Self Defence contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.