5.0 ★ (21 reviews)
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About Authentic Health
Authentic Health is a movement and wellbeing studio on Montague Road in West End, where physiotherapy, pilates and recovery come together under one roof. The emphasis is on attentive, individual care: small-group and one-on-one sessions that meet you where you are, challenge you appropriately and keep your goals front and centre rather than rushing you through a generic program.
Clients single out practitioners who genuinely care, who listen to their needs and who guide them through recovery with patience, whether that is rebuilding after major surgery, working through a knee problem or learning the self-maintenance to stop an issue returning. Reviewers describe a friendly, approachable team and an environment that feels comfortable and supportive from the first visit.
The space is set up for both rehab and feeling good, with an infrared sauna, recovery boots, a yoga and mat studio, free weights and cardio equipment. That mix makes Authentic Health a strong fit for West End locals who want their physio, pilates, strength and recovery joined up in a calm, personal setting, and who value a practitioner relationship that lasts well beyond a single appointment.
Classes & Programs
One-on-one pilatesMat pilatesPhysiotherapyAcupunctureStrength trainingRecovery sessions
Trainers & Coaches
Yasmin Physiotherapist & Acupuncturist +
Praised by clients as attentive and caring, she supports recovery from surgery and injuries such as knee problems while guiding self-maintenance to prevent recurrence.
Facilities & Amenities
Infrared sauna Recovery boots Yoga & mat studio Free weights Elliptical / cardio equipment Bench press
Who It's For
West End localsPeople recovering from surgery or injuryAnyone wanting one-on-one or small-group pilatesThose seeking recovery and wellbeing alongside rehab
Location
Frequently Asked Questions
Do you offer one-on-one pilates? +
Yes. Clients describe attentive one-on-one mat pilates, including programs tailored to post-surgery recovery.
Is there a sauna or recovery facilities? +
Yes, the studio has an infrared sauna and recovery boots alongside its training and rehab spaces.
Can the team help with injury rehab? +
Yes, practitioners help diagnose and treat issues such as knee pain and guide ongoing self-maintenance.
Is the studio beginner-friendly? +
Yes. Reviewers describe a friendly, approachable team and a comfortable, welcoming environment.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Authentic Health is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 368 Montague Rd, West End QLD 4101, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Authentic Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.