5.0 ★ (1 reviews)
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About AUTHENTIC WOMEN
Authentic Women is a boutique fitness studio in Ringwood North built exclusively for women, with a welcoming, judgment-free ethos at its core. The studio is designed as a space where women of all shapes, sizes, ages and fitness levels, including many working around injuries, can move, sweat and feel genuinely comfortable doing it.
Founded by a coach with nearly two decades in the fitness industry, the studio leans on community and connection as much as on training itself. Sessions range from energetic group classes to focused one-on-one and small-group work, with the small-group format keeping coaching personal and attentive. The atmosphere is supportive rather than intimidating, the kind of place designed to make showing up feel easy.
Flexibility runs through the offering, from in-person classes to real-time livestream sessions you can join from home, so training fits around busy and unpredictable schedules. With dance-based and strength-focused options on the timetable, Authentic Women caters to women who want results in a friendly, female-only environment close to home in Melbourne's eastern suburbs.
Classes & Programs
Group TrainingPersonal TrainingSmall Group PT (2-on-1 / 4-on-1)Livestream (Zoom) ClassesDance
Trainers & Coaches
Lisa Founder & Personal Trainer +
Founder of the studio with nearly two decades in the fitness industry, leading personal training sessions.
Meggs Dance Coach
Sab Coach
Facilities & Amenities
Boutique studio Livestream / Zoom classes Yoga mat studio Reformer Pilates
Who It's For
Women onlyAll fitness levelsAll agesWorking around injuriesBeginners
Membership & Pricing
Flexible payment plans Options and payment plans to suit most budgets and schedules (details not published online).
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Authentic Women only for women? +
Yes. It is a women-only studio that welcomes women of all shapes, sizes, ages, fitness levels and most injuries, with zero judgment.
Can I train from home? +
Yes. Real-time livestream classes over Zoom run alongside the in-person options.
Do they offer personal training? +
Yes. One-on-one personal training with founder Lisa is available, as well as small-group PT in 2-on-1 or 4-on-1 formats.
Is it suitable for beginners? +
Yes. The studio caters to all fitness levels and emphasises a supportive, judgment-free environment for women starting out.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
AUTHENTIC WOMEN is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 56 Felix Cres, Ringwood North VIC 3134, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, AUTHENTIC WOMEN contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.