AWAKE GYM + WELLNESS
458-462 High St, Preston VIC 3072, Australia
5.0 ★ (48 reviews)
Photo Gallery
About AWAKE GYM + WELLNESS
Awake Gym + Wellness on High Street in Preston is more than a gym, blending a full strength and conditioning floor with a busy studio timetable and a genuine focus on wellbeing. The light-filled space has built a loyal community drawn to its variety of training and the care its owners and trainers show for members.
With a 40-plus class schedule spanning strength, functional training, reformer Pilates, mat Pilates and yoga, alongside open gym access and personal training, there is something here for every kind of mover. Members regularly highlight the welcoming, spotless environment and the knowledgeable, approachable instructors who make showing up easy.
Thoughtful touches set it apart, including exercise and posture modifications and pre and post-natal support, so members can train safely through different life stages. Whether you want to lift heavy, flow through a yoga class, or simply find a supportive place to build healthy habits, Awake aims to look after both your training and your overall wellbeing in equal measure.
Classes & Programs
Strength trainingFunctional trainingReformer PilatesMat PilatesYogaPersonal trainingOpen gym
Facilities & Amenities
Open gym 4:30 AM – 10:30 PM daily FOB key access Infrared sauna Light-filled studio Pre & post-natal support Exercise & posture modifications
Who It's For
Strength and functional training enthusiastsPilates and yoga loversPre and post-natal membersPeople wanting variety and community
Membership & Pricing
Open Gym membership $17 per week
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What classes do you offer? +
There is a 40-plus class schedule covering strength, functional training, reformer Pilates, mat Pilates and yoga, plus personal training and open gym.
Is there a sauna? +
Yes, an infrared sauna is available.
How much is open gym membership? +
Open Gym membership is $17 per week.
Do you support pre and post-natal training? +
Yes, pre and post-natal support along with exercise and posture modifications are offered.
When can I access the open gym? +
Open gym hours are 4:30 AM to 10:30 PM, Monday to Sunday.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training, pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
AWAKE GYM + WELLNESS is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 458-462 High St, Preston VIC 3072, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, AWAKE GYM + WELLNESS contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.