4.9 ★ (113 reviews)
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About Aware Health
Aware Health is a movement and recovery studio in Newport that blends clinical care with strength-based training in Melbourne's inner west. Centred on clinical Pilates, group reformer classes and remedial massage, it is built for people who want to move better, recover well and stay on top of niggles before they become injuries.
The offering is broad and genuinely holistic. Alongside hands-on remedial massage, dry needling and cupping, the studio supports recovery with amenities including an infrared sauna and float tank, while reformer Pilates and free weights cover the active, strength-building side. It is a setting that treats wellbeing as a whole, rather than as a series of isolated appointments.
Reviewers are especially warm about the therapists, praising their skill, professionalism and calming presence, with several noting how reliably the team gets them back to pain-free, active living. For Newport locals and those across the surrounding Hobsons Bay suburbs, Aware Health offers an approachable, well-rounded place to combine treatment, movement and recovery under one roof.
Classes & Programs
Clinical PilatesGroup reformer PilatesRemedial massageDry needlingCuppingStrength training
Trainers & Coaches
Lahn Remedial massage therapist & Pilates instructor +
Lahn runs Aware Health, working as a remedial massage therapist and Pilates instructor.
Facilities & Amenities
Reformer Pilates studio Yoga mat studio space Infrared sauna Float tank Free weights
Who It's For
Injury recovery and rehabilitationPain managementStrength trainingOne-on-one careSmall-group classes
Payment Options
HICAPS (health fund claims)
Location
Frequently Asked Questions
What services does Aware Health offer? +
Remedial massage, dry needling, cupping, clinical Pilates and group reformer Pilates classes, with recovery facilities on site.
Are there recovery facilities like a sauna? +
Yes. Recovery amenities include an infrared sauna and float tank.
Can I claim through my health fund? +
Yes. The clinic uses HICAPS for on-the-spot health fund claims.
Do you offer group reformer Pilates? +
Yes. Both clinical Pilates and group reformer Pilates classes are available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Aware Health is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Shop 1/22 Mason St, Newport VIC 3015, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Aware Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.