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Back In Motion Mentone

11 Como Parade W, Mentone VIC 3194, Australia

4.8 (93 reviews)

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The photo shows the reception area of a fitness studio with a seating area and promotional displays.
The photo shows a room with multiple reformer pilates machines lined up on a blue floor.

About Back In Motion Mentone

Back In Motion Mentone blends physiotherapy with clinical exercise, bringing a health-led approach to movement and rehabilitation in Melbourne's bayside. Located right by Mentone station, the practice combines hands-on physio treatment with structured exercise programs, so members can move from injury management through to building lasting strength and fitness.

The team is led by experienced physiotherapists and the feedback from clients is consistently warm, with many singling out individual practitioners for personalised, results-driven care. From clinically-backed programs for conditions like osteoporosis to small-group reformer-based classes and post-natal Mums and Bubs sessions, the focus is on safe, tailored progression for every body.

With remedial massage, dry needling, clinical Pilates and rehab all under one roof, Back In Motion Mentone suits people recovering from injury, managing a health condition, or simply wanting expert guidance to exercise confidently. The administrative team is praised as helpful and genuine, rounding out a practice positioned around personalised, professional and caring support.

Classes & Programs

Physiotherapy assessment and treatmentClinical Exercise & Pilates (small group)Remedial massageDry needlingExercise & rehab programsONERO osteoporosis exercise programMums & Bubs circuit classVibration therapyTelehealth consultationsCustom orthoticsAged care physiotherapy

Trainers & Coaches

Amanda "Mandy" Lowe Managing Director & Senior Physiotherapist +

Established the practice in 2013 and specialises in runner's knee pain as well as TMJ dysfunction and neck-related issues.

Manali Karadkar Physiotherapist +

Holds a Master of Advanced Clinical Physiotherapy (Musculoskeletal) and focuses on shoulder, cervical and lower back conditions, also delivering the ONERO program and Clinical Pilates.

Caitlyn D'Souza Physiotherapist +

Has a background in sports training with a focus on women's health and geriatrics, and leads the Mums and Bubs classes and community talks.

Hannah Dingli Physiotherapist +

A recent Monash University graduate with interests in sporting injuries, balance improvement and preventative care.

Tom Davies Physiotherapist +

Holds a Doctor of Physiotherapy from the University of Melbourne and focuses on back, hip and knee pain management.

Facilities & Amenities

Beside Mentone train station Nearby parking at the Coles carpark Pilates reformers and trapeze tables Cardio equipment and weights Nursing and changing facilities

Who It's For

People recovering from injuryThose managing conditions like osteoporosisNew mums seeking post-natal exerciseAnyone wanting clinical, supervised exercise and Pilates

Membership & Pricing

Initial assessment Free initial assessment; treatment afterwards is charged at the cost of a standard consultation
Telehealth $80 for up to 20 minutes or $125 for up to 40 minutes
Private health Services claimable on private health insurance with extras

* Prices from the studio's website and may change — confirm before joining.

Payment Options

Payment over the phone (for telehealth)

Location

Frequently Asked Questions

Is the initial assessment free? +

Yes. There is a free initial assessment; any treatment following it is charged at the cost of a standard consultation.

Can I claim on private health insurance? +

Yes. Services are claimable on private health insurance with extras cover.

Do you offer post-natal classes? +

Yes. The Mums & Bubs circuit class is a 40-minute session that can start from around six weeks post-birth, with nursing and changing facilities available.

Is parking available? +

The practice is right beside Mentone train station, with plenty of nearby parking at the local Coles carpark.

Do you offer telehealth? +

Yes. Video consultations are available at $80 for up to 20 minutes or $125 for up to 40 minutes.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.8 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Back In Motion Mentone is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 11 Como Parade W, Mentone VIC 3194, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Back In Motion Mentone contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.