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Back In Motion Semaphore

160 Semaphore Rd, Exeter SA 5019, Australia

4.9 (42 reviews)

Photo Gallery

The photo shows a studio space with several Pilates reformers and Cadillac equipment, suggesting a focus on rehabilitation or specialized fitness trai
The photo depicts a clinical space with a massage table and desk setup for physiotherapy or therapeutic services.
This photo shows a clean and modern reception area of a fitness business with seating and a display of promotional materials.
The photo shows a consultation room with a desk, computer, and a spinal model.
A close-up shot shows a person receiving cup therapy treatment with an infrared sauna device.

About Back In Motion Semaphore

Back In Motion Semaphore is a busy physiotherapy and movement clinic on Semaphore Road in Exeter, combining hands-on treatment with clinical exercise, reformer Pilates and a strong focus on long-term results. The clinic brings together a sizeable team of senior and associate physiotherapists, a remedial massage therapist and a supportive admin crew, giving patients access to a broad range of expertise under one roof.

Care spans far more than standard physiotherapy. The team treats sports and musculoskeletal injuries, jaw and headache problems, post-surgical and chronic conditions, and offers remedial and deep-tissue massage, dry needling, shockwave therapy and custom orthotics. Structured programs include reformer and clinical Pilates, the GLA:D osteoarthritis program, ONERO bone-health training, falls prevention and pulmonary rehabilitation, alongside women's health, aged care, NDIS, DVA and WorkCover support.

Patients speak warmly of practitioners like Ruby and Ryan, describing professional, knowledgeable care, effective remedial massage and rehab that delivers genuine relief and clear progress. With equipment including reformers and trapeze tables, options for one-on-one and semi-private sessions, and free initial assessments, Back In Motion Semaphore is well suited to people across the western suburbs who want thorough, personalised treatment paired with hands-on guidance to move and feel better.

Classes & Programs

PhysiotherapyReformer & clinical Pilates (semi-private and mat)Exercise rehabilitation & strength conditioningRemedial, sports & deep tissue massageDry needling & electro dry needlingShockwave therapy (ESWT)GLA:D programONERO bone-health programFalls prevention classesPulmonary rehabilitationWomen's health services

Trainers & Coaches

Maddie Kavanagh Director & Senior Physiotherapist +

Holds a Bachelor of Physiotherapy (First Class Honours, UniSA) and is ONERO-accredited, with interests in headaches, dry needling and shoulder rehabilitation.

Amarpreet Kaur Senior Physiotherapist +

Holds a Bachelor of Physiotherapy and a Masters in Health and International Development, specialising in jaw dysfunction, neck and back conditions, and speaks English, Punjabi, Hindi and Urdu.

Liam Meyer Senior Physiotherapist +

Holds a Bachelor of Physiotherapy (UniSA) and is GLA:D accredited, focusing on sacroiliac dysfunction and post-surgical rehabilitation.

Aden Hilliard Associate Physiotherapist +

Holds a Master of Physiotherapy (UniSA), is ONERO-accredited and dry-needling certified, with interests in shoulders, necks and lower backs.

Chantelle Mead Clinical Physiotherapist +

Holds a Bachelor of Physiotherapy (Honours, UniSA) and treats musculoskeletal conditions using manual therapy and exercise.

Ryan Yeo Clinical Physiotherapist +

Holds a Bachelor of Physiotherapy (Honours) with a background in sports massage, focusing on lower back pain and tendon injuries.

Yi-Fan (Tim) Chen Massage Therapist +

Holds a Diploma in Remedial Massage.

Jay Skurray Practice Manager +

Brings over 20 years of customer service experience to the clinic.

Facilities & Amenities

Reformers & trapeze tables Floor-based exercise apparatus One-on-one and semi-private rooms Online booking

Who It's For

People with sports or musculoskeletal injuriesThose recovering from surgery or managing chronic painOlder adults wanting bone-health or falls preventionNDIS, DVA and WorkCover clients

Membership & Pricing

Initial assessment Free initial assessments advertised; standard consultation fees apply for treatment
Consultation fees Senior and Clinical Associate physiotherapy consultation fees apply

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Does Back In Motion Semaphore offer reformer Pilates? +

Yes. The clinic offers reformer and clinical Pilates in semi-private and mat-based formats, using reformers and trapeze tables.

Is there a free assessment? +

Yes, free initial assessments are advertised; standard consultation fees apply for treatment following the assessment.

What programs are available for older adults? +

The clinic runs the GLA:D osteoarthritis program, ONERO bone-health training, falls prevention classes and pulmonary rehabilitation.

Can I claim on private health insurance? +

Yes, services can be claimed on private health insurance with extras cover, and the clinic also supports NDIS, DVA and WorkCover.

How do I book? +

Appointments can be made through the clinic's online booking system.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.9 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Back In Motion Semaphore is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 160 Semaphore Rd, Exeter SA 5019, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Back In Motion Semaphore contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.