Back To Balance Pilates
113 Coronation Rd, Baulkham Hills NSW 2153, Australia
4.9 ★ (31 reviews)
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About Back To Balance Pilates
Back To Balance Pilates is a specialist reformer Pilates studio in Baulkham Hills with a strong reputation for technique, rehabilitation and genuinely tailored instruction. Led by an expert instructor whose knowledge, care and attention to detail are repeatedly singled out by clients, the studio has built a loyal following across Sydney's Hills district. Classes are well-structured, engaging and adapted to all levels, blending challenge with enjoyment so members keep coming back year after year. What sets the studio apart is its emphasis on biomechanics and recovery: many clients arrive following injury or surgery and credit consistent Pilates with restoring core strength, easing persistent pain and helping them return to activities they love.
The atmosphere is supportive and educational, with regular attendance encouraged as the path to lasting results. Alongside group reformer classes, the studio offers individual sessions, workshops and rehabilitation-focused programming for those needing a more clinical approach. For Baulkham Hills locals seeking a knowledgeable, caring environment where movement is taught with precision, Back To Balance Pilates is a standout choice.
Classes & Programs
Reformer Pilates Group ClassesIndividual SessionsWorkshopsRehabilitation ProgramsKnee RehabilitationBiomechanics TrainingOnline Courses
Trainers & Coaches
Marta Pilates Instructor
Elif Pilates Instructor
Facilities & Amenities
Reformer Pilates equipment Pilates Cadillac
Who It's For
All levelsRehabilitation & injury recoveryPost-surgery clientsThose focused on core strength & technique
Location
Frequently Asked Questions
Is Back To Balance suitable for beginners? +
Yes. Classes are well-structured and tailored to all levels, from beginners through to more experienced clients.
Can Pilates help with injury or post-surgery recovery? +
Yes. The studio offers rehabilitation programs and biomechanics-focused training, with clients reporting restored core strength and reduced pain after injury or surgery.
Do you offer one-on-one sessions? +
Yes. Individual sessions are available alongside group reformer classes and workshops.
How often should I attend? +
Regular attendance is encouraged, as consistency is described as crucial for the best results.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Back To Balance Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 113 Coronation Rd, Baulkham Hills NSW 2153, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Back To Balance Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.