Back2Balance Physiotherapy
5/187-197 Days Rd, Grange QLD 4051, Australia
5.0 ★ (17 reviews)
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About Back2Balance Physiotherapy
Back2Balance Physiotherapy in Grange takes a movement-first approach to recovery, combining hands-on physiotherapy with clinical Pilates and strength-based rehabilitation. Rather than focusing only on short-term relief, the team works to get clients back to doing what they need to do - and to keep them there - by building strength, mobility and resilience over time.
Feedback paints a picture of a genuinely attentive practice. Clients describe long-standing relationships, physiotherapists who take the time to listen and tailored plans that have resolved chronic pain and rebuilt muscle and confidence after years of frustration. The blend of one-on-one treatment and group clinical Pilates gives people a clear pathway from injury through to ongoing conditioning.
Serving the Grange and wider inner-northern Brisbane community, Back2Balance handles everything from sports and work injuries to post-operative rehab, paediatric and geriatric needs. With its emphasis on listening, education and strengthening the body rather than simply managing symptoms, the clinic suits anyone after a thorough, supportive and exercise-led approach to feeling capable again.
Classes & Programs
Clinical PilatesPhysiotherapyStrength and rehabilitationSports physiotherapyDry needlingGeriatric physiotherapyPaediatric physiotherapyHome visits
Trainers & Coaches
Lyndsey Scholes Principal Physiotherapist
Louise O'Sullivan Physiotherapist
Melanie Orchard Physiotherapist
Tiana Woolfenden Physiotherapist
Facilities & Amenities
Reformer Pilates equipment Free weights Squat rack Kettlebells Treadmill Yoga mat studio space Recovery boots
Who It's For
People recovering from injury or surgeryThose wanting clinical PilatesChronic pain sufferersPaediatric and geriatric clientsNDIS participants
Payment Options
Private health fund claimsAfterpay (Clinical Pilates programs)NDISDVAWorkCoverWorkSafeTACSIRA
Location
Frequently Asked Questions
Do you offer group Pilates? +
Yes. Back2Balance runs clinical Pilates that clients are commonly referred into alongside their physiotherapy treatment.
Can I claim through private health or NDIS? +
Yes. The clinic accepts private health fund claims plus NDIS, DVA, WorkCover, WorkSafe, TAC and SIRA.
Is there a payment plan for Pilates? +
Afterpay is available for clinical Pilates programs at participating practices.
Do you do home visits? +
Yes. Home visits are offered in addition to clinic-based physiotherapy.
Do you treat children and older adults? +
Yes. The team provides both paediatric and geriatric physiotherapy.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Back2Balance Physiotherapy is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 5/187-197 Days Rd, Grange QLD 4051, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Back2Balance Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.