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Balance Health and Performance

13/61 Regentville Rd, Jamisontown NSW 2750, Australia

5.0 (37 reviews)

About Balance Health and Performance

Balance Health and Performance is an allied health and movement clinic serving Jamisontown and the wider Penrith area, blending chiropractic and physiotherapy with a strong focus on getting active people back to doing what they love. Rather than open-ended treatment, the team works to a clear, measurable plan, assessing range of movement at multiple stages and tailoring care to each individual's body and goals. This structured, outcome-driven philosophy resonates with athletes, gym-goers and desk-bound professionals alike, many of whom return for ongoing maintenance once an injury is resolved.

Clients describe practitioners who genuinely care, pay close attention to detail and explain the why behind every recommendation, building trust and long-term relationships that span years. The clinic positions itself as a partner in performance and longevity, not just a quick fix, helping martial artists, runners and everyday movers keep their bodies running at their best. With a reputation built on quality, genuine service and consistent results, Balance Health and Performance has become a trusted name for recovery, rehabilitation and injury prevention in the Penrith community.

Classes & Programs

Chiropractic carePhysiotherapyMovement & rehab guidancePostural assessment & education

Trainers & Coaches

Jess Practitioner
Nick Papastamatis Practice Leader & Director (Chiropractor)
Nelson Sam Senior Physiotherapist
Jing Loy Chiropractor
Yolande Webster Chiropractor

Facilities & Amenities

Online booking Clinic-based rehab Home-based program guidance

Who It's For

Athletes and martial artistsGym-goers recovering from injuryDesk-based workers with muscle tensionPeople wanting structured, measurable care

Location

Frequently Asked Questions

Do you treat sports and gym injuries? +

Yes. The team regularly helps athletes, martial artists and gym-goers recover from injuries and return to training.

Can I book online? +

Yes. Online booking is available, or you can call the clinic directly.

What services are offered? +

Chiropractic care, physiotherapy, movement and rehab guidance, and postural assessment and education.

Do you offer ongoing maintenance care? +

Yes. Many clients continue with periodic maintenance visits once an initial issue is resolved.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Balance Health and Performance is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 13/61 Regentville Rd, Jamisontown NSW 2750, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Balance Health and Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.