Balance North Health & Wellbeing
Level 1/353 Plenty Rd, Preston VIC 3072, Australia
4.9 ★ (48 reviews)
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About Balance North Health & Wellbeing
Balance North Health & Wellbeing in Preston brings movement and allied health together under one roof, operating from a comforting, modern space on Plenty Road. It is built around the idea that strength, recovery and overall wellbeing go hand in hand, with reformer and clinical Pilates sitting alongside a full team of health professionals.
The centre's Pilates program runs as tailored group classes led by qualified instructors, with a focus on functional movement, conditioning, strengthening and stretching. For members working through injury or wanting expert guidance, clinical and physio-led sessions add a layer of personalised, rehab-focused care that locals consistently praise.
Beyond the studio, the team offers physiotherapy, exercise physiology, remedial massage, psychology and nutrition support, making it a one-stop destination for people who want their training backed by qualified practitioners. Members highlight the friendly reception, the genuine attentiveness of the staff, and the noticeable results, whether building lower-back and knee strength or simply feeling stronger and more balanced. For Preston residents seeking a thoughtful, health-led approach to movement, Balance North is a welcoming and capable choice.
Classes & Programs
Reformer PilatesClinical PilatesGroup exercise (clinical)PhysiotherapyExercise physiology & GLA:DRemedial massagePsychologyDiet & nutrition
Facilities & Amenities
Modern Preston studio Online booking via Cliniko
Who It's For
People recovering from or managing injuryPilates and clinical movement clientsThose wanting allied-health-backed trainingAll ages and abilities
Location
Frequently Asked Questions
Do you offer reformer Pilates? +
Yes, Balance North runs tailored group Pilates classes, including reformer, led by qualified instructors.
Is this suitable for injury rehab? +
Yes, the centre offers physiotherapy, exercise physiology, GLA:D and clinical group exercise alongside Pilates.
What other services are available? +
Services include physiotherapy, psychology, diet and nutrition, remedial massage and exercise physiology.
How do I book a session? +
Bookings can be made online through the Cliniko booking system.
Are classes led by qualified instructors? +
Yes, Pilates classes are taught by qualified Pilates instructors with a focus on functional movement and conditioning.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Balance North Health & Wellbeing is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Level 1/353 Plenty Rd, Preston VIC 3072, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Balance North Health & Wellbeing contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.