5.0 ★ (36 reviews)
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About Balance Pilates Centre
Balance Pilates Centre is a boutique studio in the heart of Cairns City, designed to put you in the right mindset the moment you step inside. With a calming, beautifully appointed space and a welcoming atmosphere, it has become a favourite for locals looking to build strength, improve mobility and move with intention.
The studio runs a varied timetable so no two sessions feel the same — from reformer and strength-focused work to express core, advanced classes, mat Pilates and a newly launched yoga offering, alongside breathwork and stretch sessions. Knowledgeable, encouraging instructors pay close attention to detail, making each class both challenging and enjoyable for newcomers and regulars alike.
For those who want to do more, Balance also connects with an adjoining performance gym, letting members combine Pilates with broader strength and group-fitness training. Whether you are trying Pilates for the very first time or weaving it into a weekly routine, the Cairns City studio offers a supportive, motivating environment to feel stronger and more confident in your body.
Classes & Programs
Pilates ReformerPilates StrengthPilates Express CorePilates AdvancedMat PilatesYoga (Hatha/Vinyasa)BreathworkStretch & Flow
Facilities & Amenities
Boutique studio space designed for comfort and focus Reformer equipment Combined access option with adjoining performance gym
Who It's For
Pilates beginnersRegular Pilates practitionersThose wanting to combine Pilates with gym trainingYoga and breathwork seekers
Membership & Pricing
Memberships & packages Available — purchase and class booking via Momence; tiers not listed on site
Pilates + Gym membership Limited-time combined membership including unlimited gym access and a Saturday group fitness class
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need Pilates experience to start? +
No. The studio welcomes newcomers, with instructors guiding you through every movement, and members report feeling comfortable from their first class.
Can I combine Pilates with gym access? +
Yes, a combined membership with the adjoining Balance Performance Centre includes unlimited gym access and a Saturday morning group fitness class.
What classes are offered? +
Classes include reformer, strength, express core and advanced Pilates, mat Pilates, yoga (Hatha/Vinyasa), breathwork and stretch & flow.
How do I book classes? +
Classes are booked through the studio's online booking platform (Momence).
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Balance Pilates Centre is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shop 2/90 Lake St, Cairns City QLD 4870, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Balance Pilates Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.