5.0 ★ (2 reviews)
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About Balances and Beats Fitness
Balances and Beats Fitness brings a nightclub-style energy to the workout floor in Brookvale, where cardio feels less like exercise and more like a night out with friends. The studio is built around joyful, beat-driven movement designed for women who want to sweat, smile and switch off from the day.
Classes blend approachable dance moves with fitness classics, choreographed to hip hop, R&B, EDM, house and dancehall, so every session moves with the music rather than a stopwatch. The vibe is welcoming and pressure-free, with instructors leading from the stage and a community that cheers each other on regardless of dance background or fitness level.
Whether you are returning to movement after time away or simply chasing a fun way to stay active on Sydney's Northern Beaches, the focus stays on confidence, connection and feeling good. It is a place where first-timers and regulars dance side by side, leaving energised rather than exhausted.
Classes & Programs
45-minute dance fitness classes (hip hop, R&B, EDM, house, dancehall)BBF Big Night Out events
Who It's For
Women seeking a fun cardio workoutBeginners and non-dancersPeople who find traditional gyms boringAll fitness levels
Membership & Pricing
3-week intro pass $37 kickstarter for new members
Rolling monthly pass Ongoing membership available
Class packages Bundles of classes available to purchase
Casual Single classes can be booked individually
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need dance experience to join? +
No. Classes blend easy dance moves with fitness classics and are designed to be achievable for all levels, including complete beginners.
Is there an intro offer for new members? +
Yes, there is a 3-week intro pass for $37 to get you started.
Can I pay casually instead of committing to a membership? +
Yes, classes can be booked individually, and there are also class packages and a rolling monthly pass.
How long is each class? +
Classes run for around 45 minutes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Balances and Beats Fitness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/162 Harbord Rd, Brookvale NSW 2100, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Balances and Beats Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.