Barry's - Martin Place

Barry's Martin Place brings the globally recognised Barry's workout to the heart of Sydney's CBD, delivering high-intensity, instructor-led group training in a sleek, urban studio just off Elizabeth Street. Sessions pair treadmill cardio with floor-based strength work using free weights, kettlebells, cable machines and benches, creating the signature interval format that members credit with noticeable gains in speed and strength that carry across to other sports. The energy is a defining feature: clients describe motivating, full-of-personality instructors and a polished, premium feel from the moment they arrive.

It is a destination built for city professionals, fitness enthusiasts and visitors who want an efficient, high-effort workout before or after work, wrapped in genuine hospitality. Beyond the studio floor, the experience leans into convenience and recovery, with a strong emphasis on looking after members so they can train hard and head straight back into their day. Welcoming to newcomers yet challenging enough for the committed, Barry's Martin Place positions itself as the standout boutique HIIT experience in central Sydney, where intensity, atmosphere and attention to detail come together in every class.