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Base Movements Physiotherapy

51 Gilbert St, Adelaide SA 5000, Australia

5.0 (16 reviews)

Photo Gallery

A male trainer stands with crossed arms in a clean, minimalist gym setting with rowing machines and pull-up bars visible in the background.

About Base Movements Physiotherapy

Base Movements Physiotherapy is a movement-focused physio clinic in Adelaide's CBD, set upstairs within a strength and conditioning gym on Gilbert Street. The team combines hands-on treatment with active, exercise-based rehabilitation, helping clients understand the root cause of an injury rather than just chasing symptoms.

Clients describe the physios as thorough, knowledgeable and genuinely invested, with a friendly, relaxed environment where you feel cared for and supported. The clinic leans heavily on assessment and education - using movement screening and force-plate testing - then backs it up with clear home programs and follow-up so progress sticks between sessions.

With expertise spanning sports injury management, running, post-operative rehab, women's health and neurological care, Base Movements suits everyone from injured athletes and runners to active adults and people navigating complex or shifting symptoms. The gym setting reinforces the practice's belief that getting strong and moving well is central to staying injury-free over the long term.

Classes & Programs

Physiotherapy (hands-on and movement-based rehab)Sports physiotherapyRunning programs and running injury careStrength and conditioning (physio-led)Dry needlingMovement assessment (SFMA and FMS)Force plate assessmentFalls prevention and balance trainingHome visits

Trainers & Coaches

Max Duncan Physiotherapist and Director +

Focuses on movement assessment, pain management and performance, with particular expertise in running-related injuries.

Emma Gericke Physiotherapist +

An APA titled Sports and Exercise Physiotherapist with over 10 years of clinical experience, specialising in sports injury management and post-operative rehabilitation.

Estelle Coote Physiotherapist +

Specialises in community-based care with musculoskeletal and neurological backgrounds, and has an interest in women's health and pre/post-natal care.

Facilities & Amenities

Located upstairs within BUILT. Strength & Conditioning gym Adelaide CBD location on Gilbert Street Home-visit option

Who It's For

Injured athletes and sportspeopleRunners and running-injury clientsPeople in post-operative rehabilitationWomen's health and pre/post-natal clientsOlder adults needing balance and falls prevention

Payment Options

Private health insurance (major funds)Medicare Enhanced Primary Care (EPC) plansNDISDVAWorkCover SA

Location

Frequently Asked Questions

Do the physios use a gym for rehab? +

Yes - the clinic sits upstairs within a strength and conditioning gym, so rehab is genuinely movement and exercise based.

Can you help with running injuries? +

Yes, the clinic offers running programs and running-injury care, and Director Max Duncan has particular expertise in running-related injuries.

Do you accept Medicare or private health? +

Yes - private health insurance, Medicare EPC plans, NDIS, DVA and WorkCover SA are all accepted.

Do you offer home visits? +

Yes, home visits are available alongside in-clinic appointments.

Is there a physio for women's health? +

Yes - Estelle Coote has an interest in women's health and pre/post-natal care.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

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Base Movements Physiotherapy is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 51 Gilbert St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Base Movements Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.