Base Physio + Performance
362 Highett Rd, Highett VIC 3190, Australia
5.0 ★ (204 reviews)
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About Base Physio + Performance
Base Physio + Performance brings clinical care and strength training together under one roof in Highett, blurring the line between rehab clinic and gym. The team treats the whole athlete rather than an isolated injury, so a niggle that started on the sporting field is assessed, rehabbed and then progressed into genuine performance work without ever leaving the building.
The approach is hands-on and evidence-based, with physiotherapists and exercise physiologists working alongside a fully equipped strength and conditioning floor. Members and patients move through structured rehabilitation toward measurable goals, whether that is returning from an ACL reconstruction, building youth resilience, or simply training pain-free again.
It suits people who want more than a quick fix: weekend warriors, parents of junior athletes, and anyone chasing a sporting target who values a coach who understands both the treatment table and the squat rack. The atmosphere is encouraging and personal, with reviewers repeatedly praising how clearly the team explains what is happening and why.
Classes & Programs
PhysiotherapyExercise PhysiologyExercise & Sports RehabilitationYouth PerformanceBASE ACL ProgramBase GymBase PilatesBase Field
Trainers & Coaches
Sarah Physiotherapist +
Sarah specialises in sports rehabilitation and ACL injuries.
Pat Physiotherapist +
Pat focuses on running and lower limb injuries.
Lucy Physiotherapist +
Lucy works in sports rehab with an evidence-based recovery approach.
Jack Sports Physiotherapist +
Jack treats general musculoskeletal and sporting injuries.
Jazz Exercise Physiologist +
Jazz works in long-term sports rehabilitation and load management.
Chris Physiotherapist +
Chris coordinates athletic development and rehabilitation.
Lauren Sports Physiotherapist +
Lauren manages complex musculoskeletal injuries.
Keegan Exercise Physiologist +
Keegan works across rehabilitation and athletic development.
Facilities & Amenities
Strength & conditioning gym Pilates Recovery boots
Who It's For
People rehabbing a sporting injuryAthletes returning from ACL reconstructionJunior and youth athletesAnyone wanting to train toward a sporting goal pain-free
Location
Frequently Asked Questions
Do you offer both physio and gym-based training? +
Yes. Base combines physiotherapy and exercise physiology with a strength gym, so you can be assessed, rehabbed and progressed into performance training in the one place.
Can you help with ACL rehabilitation? +
Yes, there is a dedicated BASE ACL Program, and several physiotherapists specialise in ACL and sports rehabilitation.
Do you work with young athletes? +
Yes. A Youth Performance program is offered for junior and developing athletes.
Is Pilates available? +
Yes, Base Pilates is one of the programs offered alongside physiotherapy and strength training.
How do I book an appointment? +
Appointments are booked online through the clinic's booking portal; you can also phone the clinic directly.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
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Base Physio + Performance is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 362 Highett Rd, Highett VIC 3190, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Base Physio + Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.