Fitness studio background

Be Still & Chill

18 Wattle Rd, Brookvale NSW 2100, Australia

5.0 (2 reviews)

Photo Gallery

A woman is performing a Pilates exercise on a Cadillac reformer in a studio with mirrors.
A close-up of a reformer pilates machine in a studio setting with books and a laptop on a table.
An older woman is performing an exercise on a reformer pilates machine in what appears to be a home gym setting.
A pregnant woman is being assisted by a trainer during a Pilates session on a reformer machine.
A female fitness instructor demonstrates foam rolling technique on a yoga mat.

About Be Still & Chill

Be Still & Chill is a boutique Pilates and remedial massage studio in Brookvale on Sydney's Northern Beaches, built around the simple invitation to slow down and just be yourself. The space is described by clients as spacious, clean and quiet, with relaxing music and a calming ambience that sets it apart from busier, higher-energy studios.

The studio is genuinely personal. Sessions are kept small and intimate, with studio Pilates running as small groups or private one-on-one and duo sessions, and remedial massage delivered with care and skill. Clients consistently describe practitioners who make them feel comfortable and looked after, and the studio has been a Northern Beaches Business Awards finalist for Best Health Improvement Service for five years running.

With a focus on injury rehabilitation, building strength and flexibility, event preparation and pre- and post-surgery support, Be Still & Chill suits people who want movement and bodywork tailored closely to their needs rather than a one-size-fits-all class. It is a welcoming choice for anyone in the Brookvale area seeking a calm, supportive place to move, recover and reset.

Classes & Programs

Studio Pilates (small group, 3+ people)Private Pilates (one-on-one and duos)Remedial massage

Trainers & Coaches

Michele Pilates Instructor & Remedial Massage Therapist +

Michele runs studio Pilates and remedial massage, with a focus on injury rehabilitation, improving strength and flexibility, event training, and pre- and post-surgery support.

Elissa Remedial Massage Therapist +

Elissa provides remedial massage focused on pain relief and supporting mental health.

Facilities & Amenities

Fully equipped Pilates studio (Reformer, Cadillac) Yoga/mat studio space Recovery boots Spacious, clean and quiet space

Who It's For

People rehabilitating an injuryThose preparing for an event or surgery recoveryAnyone wanting calm, personalised Pilates or massage

Location

Frequently Asked Questions

Do you offer private Pilates sessions? +

Yes. Alongside small-group studio Pilates, the studio runs private one-on-one and duo sessions.

Can I get a remedial massage here? +

Yes. Remedial massage is offered for pain relief, injury prevention and rehabilitation, and mental health support.

Is the studio good for injury rehabilitation? +

Yes. Sessions focus on injury rehabilitation, strength and flexibility, and pre- and post-surgery support.

What is the atmosphere like? +

Clients describe a spacious, clean and quiet space with relaxing music and a calming ambience.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Be Still & Chill is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 18 Wattle Rd, Brookvale NSW 2100, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Be Still & Chill contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.