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BeFit Training Physiotherapy

Ground Floor 287/289 New South Head Rd, Edgecliff NSW 2027, Australia

5.0 (290 reviews)

Photo Gallery

A male trainer is performing a Pilates exercise on a reformer with a female client in a studio setting.
A fitness trainer is observing a client performing a squat in a modern gym setting with other people working out in the background.
The photo shows a clean and minimalist interior studio with several treatment tables and recovery boots.
A male trainer is assisting an older woman with a balance exercise on a step in a modern, minimalist gym setting.
This photo showcases the modern reception area of a fitness business with a visible infrared sauna and minimalist design.
A trainer is instructing two clients in a brightly lit gym space with a black wall and visible branding.
A group of trainers in matching uniforms pose in a dimly lit industrial fitness space with weightlifting equipment.

About BeFit Training Physiotherapy

BeFit Training Physiotherapy in Edgecliff blends clinical physiotherapy with serious strength and conditioning, occupying purpose-built studios that members and patients describe as feeling more like a spa than a treatment room. The clinic has earned an exceptional local reputation for thorough, genuinely tailored care, with people travelling on personal recommendations and frequently reporting that long-standing pain resolved after just a handful of sessions. What sets it apart is the philosophy that recovery should keep you active rather than sidelined: assessments lead to practical, individualised plans that combine hands-on physiotherapy with progressive exercise, so you can stay moving while you heal. The team works across injury rehabilitation, post-surgical recovery and ongoing performance, supporting adults, teens and adolescents through everything from shoulder and wrist problems to marathon preparation, golf-specific issues, bone-health programs and strength training for the over-50s.

Sessions emphasise education, so patients leave understanding their condition and confident in the path ahead. The result is a clinic that feels equally at home treating an acute injury and coaching a long-term training goal. For Edgecliff locals who want rehab that takes their fitness and lifestyle seriously, it offers a calm, premium and results-focused environment with care that members consistently rate among the best they have experienced.

Classes & Programs

PhysiotherapyInjury rehabilitationStrength and conditioningTailored performance programsPost-surgical recoveryMarathon trainingGolf injury treatmentBone health / osteoporosis programsStrength training for 50+

Facilities & Amenities

Two purpose-built physiotherapy studios Reformer Pilates Infrared sauna Recovery boots Free weights and squat rack Rowing machine Gymnastic rings

Who It's For

Injury rehab patientsPost-surgical recoveryAdults, teens and adolescentsRunners and athletesOver-50s and bone healthPeople who want to stay active while recovering

Location

Frequently Asked Questions

Is this a physio clinic or a gym? +

It is a physiotherapy clinic that integrates strength and conditioning, with treatment studios that double as training spaces.

Who do they treat? +

Adults, teens and adolescents across injury rehabilitation, post-surgical recovery and performance goals.

Can I keep training while injured? +

Yes. The approach focuses on tailored plans that keep you active and modify your routine while you recover.

What recovery facilities are available? +

Facilities include reformer Pilates, an infrared sauna and recovery boots alongside strength equipment.

Do they help with running or sport-specific goals? +

Yes, including marathon training programs and golf injury treatment.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

BeFit Training Physiotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Ground Floor 287/289 New South Head Rd, Edgecliff NSW 2027, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, BeFit Training Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.