Bellator Wellbeing
15 The Blvd, Cheltenham NSW 2119, Australia
5.0 ★ (8 reviews)
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About Bellator Wellbeing
Bellator Wellbeing is a boutique movement and wellness studio in Cheltenham on Sydney's upper north shore, built around the belief that feeling strong is as much about how you move through midlife as it is about exercise itself. The studio takes a personalised, holistic approach, pairing mindful Pilates with broader coaching so that every session meets each person where their body is on the day.
The focus here is on women navigating perimenopause and menopause, as well as anyone wanting a gentler, joint-friendly route back to strength. Classes are deliberately kept small and inclusive, with movements adapted to suit different abilities and a welcoming, judgement-free atmosphere that newcomers and longtime members both describe.
Members consistently praise the warmth and knowledge on offer, noting how careful technique correction and an emphasis on breathing help them feel stronger and more in control of their wellbeing. It is a setting suited to those who want fitness woven into a wider picture of energy, balance and confidence rather than a high-intensity, big-box gym experience.
Classes & Programs
Pilates classesMenopause coachingNutrition guidanceFitness program planningFree consultations
Trainers & Coaches
Berta Pilates Instructor & Menopause Coach +
Berta brings a strong background in Pilates and martial arts to her teaching, focusing on proper form and breathing while helping perimenopausal and menopausal women reclaim their energy and feel their best. She personalises movements to suit each participant's level of fitness.
Who It's For
Women navigating perimenopause and menopauseBeginners new to PilatesThose wanting low-impact, joint-friendly movementPeople seeking small, inclusive classes
Membership & Pricing
Free consultation Free consultations available to discuss goals before starting.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Bellator Wellbeing suitable for beginners? +
Yes. Classes are inclusive of all abilities and the instructor personalises movements to suit each person, so first-timers are welcomed and supported.
Is the studio good for women going through menopause? +
Yes. Bellator specialises in supporting perimenopausal and menopausal women, with Pilates that is easy on the joints and helps build strength.
Are the classes small? +
Yes. Class sizes are kept small, allowing for individual attention and technique correction.
Can I try before committing? +
Free consultations are available so you can discuss your goals and what to expect before joining.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Bellator Wellbeing is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 15 The Blvd, Cheltenham NSW 2119, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Bellator Wellbeing contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.