Fitness studio background

Bend + Fly Yoga

1/208 Montague Rd, West End QLD 4101, Australia

4.9 (229 reviews)

Photo Gallery

A staircase is decorated with motivational phrases, creating a calming and inspirational atmosphere within a fitness or wellness space.
A woman in athletic wear performs a yoga pose in a bright, minimalist studio with a view of lush greenery.
The photo showcases a bright and airy aerial yoga studio with pink silk hammocks suspended from the ceiling, featuring a minimalist aesthetic and natu
A female trainer demonstrates a yoga pose in a bright, airy studio with large windows and plants.
A bright and airy studio space with large windows overlooking greenery features a table with plants and a woven basket.
Two women are performing aerial yoga poses suspended from silks in a bright, minimalist studio.

About Bend + Fly Yoga

Bend + Fly Yoga is a light-filled studio tucked into the lush greenery of West End, offering one of inner Brisbane's most varied yoga timetables. With around forty classes each week across heated and non-heated rooms, the studio has grown into a genuine community where regulars describe finding not just a practice but a circle of like-minded people.

The studio's signature is its breadth. Alongside grounding mat-based styles, Bend + Fly specialises in aerial and flying yoga using suspended silks, giving West End locals a chance to try something playful and challenging in a space that feels safe and supported. Newcomers consistently note how patient and encouraging the teaching is, with instructors taking the time to help first-timers through the parts they struggle with.

Whether you are looking to sweat through a hot power class, unwind in a restorative or yin session, build confidence as a beginner, or experiment with aerial work, the timetable is designed to suit a wide range of bodies and goals. The teaching team keeps quality consistent across many styles, and the studio also supports private one-on-one sessions, group bookings and NDIS participants, making it an inclusive home for movement in West End.

Classes & Programs

Hot Yoga / Hot Power YogaAerial (flying) YogaYin YogaVinyasa / Power YogaRestorative YogaYoga for BeginnersWorkshops and coursesPrivate one-on-one sessionsGroup bookingsNDIS yoga

Facilities & Amenities

Light-filled studio space Heated and non-heated rooms

Who It's For

Beginners new to yogaAerial and flying yoga enthusiastsPeople wanting a varied weekly timetableNDIS participantsThose seeking private or group sessions

Membership & Pricing

1-month intro offer $99 introductory month
2-week intro offer Two-week intro offer available
Memberships & packages Ongoing memberships and class packages available
Private sessions One-on-one private sessions offered

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is Bend + Fly Yoga good for beginners? +

Yes. The studio runs Yoga for Beginners classes and teachers are known for patiently helping first-timers, including those new to aerial work.

Do they offer an intro offer for new students? +

Yes, there is a $99 one-month introductory offer, as well as a two-week intro offer, so you can try the studio before committing.

What is flying or aerial yoga? +

Aerial yoga uses suspended silks to support and deepen poses. Bend + Fly specialises in flying yoga and welcomes first-timers.

How many classes are on the timetable? +

The studio runs approximately 40 classes each week across heated and non-heated environments, covering a wide range of styles.

Do they support NDIS participants? +

Yes, Bend + Fly offers NDIS yoga services, alongside private one-on-one sessions and group bookings.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

yoga, aerial yoga, pilates

Google Rating

4.9 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Bend + Fly Yoga is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1/208 Montague Rd, West End QLD 4101, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Bend + Fly Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.